Melissa Montalbo Bae

17 Flips | 2 Magazines | 3 Likes | 1 Following | 1 Follower | @melissabae2013 | Keep up with Melissa Montalbo Bae on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Montalbo Bae”

The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise | Women's Health

Dell Farrell/@becauseglutes<p>The Workouts<p>I started lifting heavy weights four days a week and giving my body extra time to recover. And when I wasn't strength training with my coach, I did cardio I actually enjoyed, like hiking or walking my dog.<p>I also started tracking every workout I did and changed …

The Diet That Can Save Your Life

What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S.<p>When many women think of something that could seriously threaten their health, the bogeyman often starts with a "C": cancer. But if you're going to fear anything, it …

How to check if an iPhone is stolen

Advertisement<p>2 Comments<p>Buying a used smartphone is often a crapshoot because you don’t know its history. A new tool introduced by Apple on Thursday …

Ebola ruled out for ill passenger escorted off plane in Newark | Reuters

(Reuters) - U.S. disease-control agents in biohazard suits removed a sick passenger and his daughter from a United Airlines jet that landed on Saturday in Newark, New Jersey, but federal health officials later said they had ruled out Ebola as a concern.<p>The passenger, who was vomiting during the …

How To Use Your Cell Phone Internationally

Using your cell phone internationally can lead to exorbitant bills if you're not careful. Here are a few steps you can take to make sure you stay connected to friends and family while traveling--without paying more than you have to.<p><b>UNLOCK YOUR GSM PHONE</b><p>Not all cell phones will work in every …

FBI: Man charged in FAA fire sent message - CNN.com

18 hidden iOS 8 features you probably didn’t know about

iOS 8 is the biggest release from Apple ever, with hundreds of new APIs and features that will completely change the way you use your iPhone. Features like Handoff, Health and Messages will be huge draws for customers looking for something new from iOS, but Apple’s engineers have also crammed …

Apps

Foodily Blog

Grilled Citrus Chicken Breasts

Grilled Citrus Chicken Breasts from Bon Appetit• 2 tablespoons extra-virgin olive oil plus more for brushing<br>• 1 cup fresh orange juice<br>• 1/2 cup fresh lemon …

Seafood

Foodily Blog

Foodily Blog

Pan Bagnat: Le French Tuna Salad Sandwich

Pan Bagnat: Le French Tuna Salad Sandwich from Food52• 1/2 loaf crusty French baguette<br>• 1 clove garlic, cut in half<br>• 4-6 basil leaves<br>• 1 (6oz) can tuna<br>• 3/4 …

Extra-Virgin Olive Oil

Roasted Strawberry Coconut Milk Popsicles

Paula added to treats from The Year In FoodIngredients:• 8 ounces small strawberries, hulled and quartered<br>• 1 (15) ounce can coconut milk (not light!)<br>• 1/4 …

Coconut

Crab-stuffed Jalapeños

Crab-stuffed Jalapeños from Saveur• 10–12 medium jalapeños<br>• 1 tbsp. canola oil, plus more for frying<br>• 1/4 lb. lump crab meat, picked through to remove any …

Food