Melisa Dalton-NicholsSleep These Are The Medical Reasons Why You’re Waking Up At The Same Time Every Nightmetrous.co - By Sarah Browne According to Traditional Chinese Medicine, chronic sleep disorders are usually caused by a Yin-Yang imbalance resulting from disruption to the flow …
Melisa Dalton-NicholsHealth (India) 11 Simple Ways To Detox Your Body and Shine With Healthindiprojects.org We found 11 ways that will help you detox your body and be healthy again. Health India, Health, India, Health India, Indian Style, Health India, Cool …
Melisa Dalton-NicholsNature Forest bathing: What to know about the new wellness trendUSA TODAY - Sara WeinrebIt’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected
Melisa Dalton-NicholsInnovationThis 15-Year Study Reveals Jogging for Only 7 Minutes a Day Cuts Your Risk of Heart Attack and Stroke Nearly in Half (andInc Magazine - Jeff HadenGetting fitter -- just like building a network, getting smarter, and even starting a business -- doesn't need to require huge chunks of your day. For example, you need to spend 30 minutes a day building
Melisa Dalton-NicholsMahjong Science Says Playing Mahjong Could Supercharge Your Mental Healthbhg.com - Zee Krstic Mahjong was born in China in the 19th century, having spawned from many different variations of similar games that were played in ancient societies …
Melisa Dalton-NicholsPain Epsom Salt & Goutlivestrong.com - Foziya Khan Linked to arthritis gout affects your joints and can leave you in extreme pain. Gout is more prevalent in men than women as men have higher levels of …
Melisa Dalton-NicholsJapan What Japan can teach us about cleanlinessBBC Travel - By Steve John Powell & Angeles Marin CabelloOne of the first things visitors to Japan notice is how clean everywhere is – yet there are hardly any litter bins and street sweepers. What's the secret behind this contradiction? The students sit with
Melisa Dalton-NicholsBipolar Disorder Bipolar Medicine With No Weight Gain Side Effectslivestrong.com - Melissa Lind Bipolar disorder is a psychiatric illness that is also known as manic depression. It most commonly appears in the late teen or early adult years and …
Melisa Dalton-NicholsHair What Vitamin Should You Take for Hair Loss?livestrong.com - Mwenya Kasonde Imagine watching day by day as your hair begins to fall out while brushing, and there does not appear to be much replacing it on your head. Slight …
Melisa Dalton-NicholsADHD How Alcohol Affects Those with ADHDHealthline - Carly Vandergriendt Research shows that there are some links between alcohol use and attention deficit hyperactivity disorder (ADHD). People with ADHD may be more likely …
Melisa Dalton-NicholsHpv Give every ADULT the cancer-fighting HPV jab and save 'thousands of lives', experts demanddailymail.co.uk - By David Rose for The Mail on Sunday Every person in Britain should be given the cancer-fighting HPV jab to prevent a range of deadly tumours and ‘save thousands of lives’, …
Melisa Dalton-NicholsIndia This Raw Honey Kills Every Kind of Bacteria Scientists Could Throw At It (Even the Superbugs!)boredpanda.com - Samuel Kane Nectar is one of Nature’s supernatural occurrences, and regardless of the extraordinarily scrumptious taste, it offers innumerable medical …
Melisa Dalton-NicholsCancer New blood test could detect more than 20 types of cancerThe Telegraph - By Laura DonnellyA new blood test could detect more than 20 types of cancer, allowing cases to be identified and treated far earlier. Experts said the breakthrough - which spots changes in the genes, as disease develops
Melisa Dalton-NicholsCellulite The Best Cellulite Creams and Treatments to Make 'Orange Peel Skin' Look SmoothFirst for Women To say that cellulite, or fat deposits under the skin that cause a rippling, dimpled appearance, is a common nuisance would be an understatement. …
Melisa Dalton-NicholsScience Eat yourself happy: How the microbes in your gut hold the key to health and happiness (and what you can do to nourish them)sciencefocus.com - Alexander McNamara Could gut-friendly probiotics and prebiotics help treat anxiety and depression? Could gut-friendly probiotics and prebiotics help treat anxiety and …
Melisa Dalton-NicholsSleep This Calming Essential Oil Helps With Anxiety and InsomniaWoman's World - Ashley Lall Are you all too familiar with the “tired but wired” feeling? If you're foggy in the brain, yet unable to relax or sleep at night, valerian essential …
Melisa Dalton-NicholsInsomnia Dopamine & Insomnialivestrong.com - Frankie Smith Insomnia wreaks havoc on your life, leaving you tired and frustrated. Insomnia affects your cognitive functioning and your mood, affecting your …
Melisa Dalton-NicholsIndia 8 Effective Ways to Stop Feeling Headache Or Dizzy in Just 5 Minutesboredpanda.com - Victoria Abrahm When the world around you is constantly spinning, your life becomes pretty difficult — you can’t drive, can’t work, and simply can’t walk around …
Melisa Dalton-NicholsTeeth I Got Veneers for the First Time—Here's What It's Likebyrdie.com - Lindsey Metrus I've made a lot of jokes about getting veneers, like that my new nickname would be George Washington or that if I were murdered and my body were ever …
Melisa Dalton-NicholsHolistic Medicine Honey & Cinnamon to Lower Triglycerideslivestrong.com - Kathryn Gilhuly Triglycerides, a type of artery--clogging fat in your bloodstream, puts you at risk for developing cardiovascular disease. Your diet affects your …
Melisa Dalton-NicholsThe Future Scalp-zapping cap could reverse male balding, researchers sayCNET - by Alison DeNisco Rayome Researchers from the University of Wisconsin-Madison are testing shocking ways to reduce male baldness.
Melisa Dalton-NicholsCancer Here’s Why Ovarian Cancer Is So Hard to Diagnose, According to a DoctorPrevention - Lauren Del Turco Ovarian cancer is often referred to as “the silent killer” for a good reason: It ranks as the fifth deadliest cancer among women. In fact, of the …
Melisa Dalton-NicholsProbiotics Meet the probiotic that’s designed to tackle multiple aspects of your health—not just your gutWell+Good - by Well+Good Editors With the sheer amount of probiotics on the shelves, it feels impossible to differentiate between the ones that hold up versus the ones you should …
Melisa Dalton-NicholsMahjong Science Says Playing Mahjong Could Supercharge Your Mental HealthMartha Stewart Living - Zee KrsticMahjong was born in China in the 19th century, having spawned from many different variations of similar games that were played in ancient societies for hundreds of years. But it wasn't until the 1920s
Melisa Dalton-NicholsInnovation Listening to This 1 Sound Will Make You 30 Percent More Relaxed, Study SaysInc Magazine - Wanda ThibodeauxPlus, going to the original source has a wealth of other wellness benefits. If you've got stress in your life (who doesn't?), there's really no wrong way to combat it--any safe activity that can destroy
Melisa Dalton-Nichols 7 Safe Ways to Cleanse Your Colon and Preserve Your Youthboredpanda.com - Joanna Your colon is 5 feet long, but, as large as it is, we tend to give it very little of our attention until it has a problem. Our colons play such an …
Melisa Dalton-Nichols ASMR is the new wellness therapy that'll help you deal with stress and anxietyglamourmagazine.co.uk - Millie Feroze Forget about reiki, crystal therapy and reflexology, this Autumn, the hottest new wellness therapy everyone will be raving about is ASMR (Autonomous …
Melisa Dalton-Nichols The 3 Best Probiotics For pH BalanceBustle - Margeaux Baulch Klein Maintaining an even mix of friendly and unfriendly bacteria is an important part of good vaginal health. When vaginal pH balance is off and the …
Melisa Dalton-NicholsYoga Better Than Kegels: 10 Easy Yoga Poses To Fight Leaking and Strengthen Your Pelvic FloorFirst for Women Do you often have to excuse yourself and run to the bathroom embarrassingly quickly? Perhaps you've even leaked a little? Maybe the joke was that …
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