Health and Fitness

Most recent stories in Health and Fitness

• 

  Mehmet Yildiz

  

  What Can We Do About Non-Communicable Diseases Killing 41 Million People Yearly?

  Medium - Dr Mehmet Yildiz

  What Can We Do About Non-Communicable Diseases Killing 41 Million People Yearly? What Can We Do About Non-Communicable Diseases Killing 41 Million …

• 

  Mehmet Yildiz

  

  Isabella Lost Fat and Transformed Her Fitness with Just 30-Minute Simple Workouts

  Medium - Dr Mehmet Yildiz

  The psychological aspect of fitness is complex. Some people don’t like exercising for various reasons, even if they understand the…

• 

  Mehmet Yildiz

  

  Regulate Emotions with Three Tips

  Medium - Dr Mehmet Yildiz

  Accept it or not, every one of us has emotion as it is part of our biological system, and it…

• 

  Mehmet Yildiz

  

  Three Tips to Create a Defined Body and Sharp Brain

  Medium - Dr Mehmet Yildiz

  Three Tips to Create a Defined Body and Sharp Brain Three Tips to Create a Defined Body and Sharp Brain We all need a healthy body and a …

• 

  Mehmet Yildiz

  

  Five Tips to Melt Visceral Fat and Have a Defined Belly

  Medium - Dr Mehmet Yildiz

  Undoubtedly, visceral body fat poses health risks. Tapping into our belly fat can be…

• 

  Mehmet Yildiz

  

  Six Lifestyle Habits to Skyrocket Fat Loss

  Medium - Dr Mehmet Yildiz

  Six Lifestyle Habits to Skyrocket Fat Loss - Euphoria - Medium Six Lifestyle Habits to Skyrocket Fat Loss - Euphoria - Medium I introduce 6 lifestyle …