Megan Alyssa

30 Added | 6 Magazines | 6 Likes | @meganglenn | Keep up with Megan Alyssa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Alyssa”

“Big Data” study discovers earliest sign of Alzheimer’s

<i>Research underlines importance of computational power in future neurological breakthrough</i><p>Scientists at the Montreal Neurological Institute and …

25 drugstore skincare products that top celebrity specialists love

When you visit your dermatologist or perhaps an expert at the local spa, they will likely recommend a pricey remedy for your skin needs. But don't be afraid to ask follow u questions; they may have alternative suggestions, too! It's true — some of the best products for your skin can be found in the …

Skin Care

Dr. Weil’s Anti-Inflammatory Diet

(Getty Images)<p>Overview<p>Balanced Diet<p>These diets fall within accepted ranges for the amount of protein, carbs, fat and other nutrients they …

Nutrition

Science of stress: how neuroscience can help teachers switch off this summer

Don’t let worries about the upcoming school year ruin your break. Instead, take the time off to develop a positive mindset by setting yourself achievable goals<p>Weeks into the summer holiday, many teachers are still experiencing the stressful fallout of last term. For some, this is the exhaustion of …

Pedagogy

The Surprising Thing I Learned From Studying My Brain With Meditation Technology For 7 Days

I’ve been meditating since I was 14 years old<p>It’s one of my most cherished daily rituals. And with good reason. As of 2015, over 1400 studies credit …

The 15 most amazing women in science today

But that doesn't mean they aren't making some of the most important and inspiring contributions out there.<p>We've highlighted 15 female scientists who are doing amazing things, pulled from our recent list of groundbreaking scientists who are changing the way we see the world.<p>From a woman who …

Princeton University

7 Buddhist Teachings That Will Help You Overcome Life’s Most Difficult Challenges and Find Peace

Buddhaimonia.Growing up in the U.S. (California), almost all of my friends were either Christian or Catholic. My family wasn’t. My parents were …

Meditation

Sleep Loss Linked to 'Massive Brain Damage'

<b>By Dr. Mercola</b><p>Could poor sleeping habits cause brain damage and even accelerate onset of Alzheimer's disease? According to recent research, the …

A spinach serving a day, can keep cognitive decline away!

Including veggies like spinach and kale can keep your cognitive functions from declining by 11 years.<br>Rush University in Chicago researchers found …

Neuroplasticity Studies Reveal Your Brain's Amazing Malleability

<b>By Dr. Mercola</b><p>As time goes by, science provides more and more evidence that your brain is malleable and continually changing in response to your …

6 Destinations You Should Visit In Ireland, As Recommended By The Actual Irish

Chances are, Dublin, Galway or even Cork immediately come to mind when considering places to visit in Ireland. And those places are undoubtedly lovely, but what about the other, more unknown spots around the Emerald Isle?<p>Based on travel data collected by our friends at Booking.com, we were able to …

Ireland

Study: Enhancing brain functioning, and preventing cognitive decline, via diet, exercise and cognitive training

“A com­pre­hen­sive pro­gram pro­vid­ing old­er peo­ple at risk of demen­tia with healthy eat­ing guid­ance, exer­cise, brain train­ing, and …

New insight into how the brain performs 'mental time travel'

In Proust’s novel <i>Recollection of Things Past,</i> the distinctive smell of a lemon madeleine launches the narrator on a long, involved reminiscence of …

Alzheimer's Amyloid Clumps Found in Young Adult Brains

<b>Lifelong accumulation of amyloid in neurons may contribute to Alzheimer’s.</b><p>Amyloid — an abnormal protein whose accumulation in the brain is a hallmark …

Mind Trip: Humans To Live Forever By 2030 As Person’s Consciousness Could Be Uploaded To Computer

Want to live forever? According to some of the leading minds in the world, including Stephen Hawking, by 2030 we should have the capability to upload …

Singularity

Exercise Helps Improve Brain Growth and Regeneration

<b>By Dr. Mercola</b><p>Scientists have been linking physical exercise to brain health for many years. In fact, compelling evidence shows that physical …

Intense Strength Training Workouts

<b>By Dr. Mercola</b><p>If you're like most people, one of the biggest hurdles you face when trying to maintain an exercise program is finding the time to do …

Sunlight damages DNA even in the dark, Yale scientists find

Harmful UV radiation can continue damaging the skin three hours after moving into the shade, scientists have found<p>Sunlight continues to cause damage which can trigger skin cancer long after sun worshipers have moved into the shade, a study by Yale University has found.<p>Although many people move …

High Blood Sugar Levels Linked to Memory Loss

<b>By Dr. Mercola</b><p>Many people now associate elevated blood sugar levels with diabetes or even pre-diabetes, but new research has highlighted a …

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

National Parks

Peanutty Quinoa Bowls with Baked Tofu Recipe

Recipe | Peanutty Quinoa Bowls for Two + How To Make Your Own Baked Tofu<p>By Kiersten | Last Updated: March 23, 2014<p>Packaged baked tofu is the …

Black Bean and Quinoa Veggie Burgers Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> I created this burger for my vegetarian friends who are always asking me for …

Blueberry, Oatmeal and Flaxseed Muffins Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Makes 24 muffins</b><p>280 grams (2 cups) whole wheat flour<br>• 450 grams (5 1/2 cups) rolled oats<br>• 300 grams …

31 Healthy And Delicious Ways To Cook With Chia Seeds

There, in your pudding, look: It's a poppy seed... it's a lentil... no, it's a SUPERFOOD!

Winter minestrone >> http://bit.ly/1erDMks Patience is the key to this soul-satisfying soup chock-full of winter greens. Its depth of flavor comes from cooking the soffritto—a mixture of pancetta, onion, celery, carrots, and the ribs from the chard—for a good 45 minutes and from browning the tomato paste.

31 Delicious Low-Carb Breakfasts For A Healthy New Year

It's time to kick that bagel-a-day habit.