Megan Ritenour

5 Flips | 1 Magazine | 13 Following | @meganator77 | Keep up with Megan Ritenour on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Megan Ritenour”

Morning Glory Muffins (nut free option)

I’m mad. Like, really f*cking mad. Ok, that’s a lie, I don’t really get mad, I just get sad. So, I’m really f*cking sad. My face was finally getting …

Breakfast

Simple Bacon and Spinach Stuffed Chicken

I hate chicken. I really do. The only time I like chicken is when it’s shredded and mixed with lots of juices. And in an arepa. Truth. I even made …

Time I

Avocado Tuna Salad (Paleo, Keto, Whole30)

Cook Eat Paleo - Paleo recipes for healthy gluten-free livingThis avocado tuna salad recipe is an easy healthy lunch or snack that's ready in 5 …

Paleo Chicken Pot Pie - Fed & Fit

<i>on</i> December 1, 2012<p>I love chicken pot pie. My best friend recently suggested that I come up with a paleo version. I accepted the challenge and got …

Paleo Mini Meatloaves (Gluten and Grain-Free)

Few things are as beautiful as a field or forest with freshly fallen snow. Wintertime in our neck of the woods is sometimes a Currier and Ives …