megan anderson

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11 Ways to Make Doggy Style Even SEXIER

<b>Get Vertical</b> <br>The classic doggy style set-up—kneeling on all fours—can feel great for a while, but eventually it may strain your body. "A lot of women complain that they get sore knees, or that it hurts their back or their neck," says Cadell. Fix that by getting off your knees and on your feet. …

15 Minute Workout: Get a Flat-Belly Yoga Body

Exercise 1 Plank to Side Plank<p>Position your hands under your shoulders, arms straight and legs extended behind you, feet hip-width apart. This is Plank <b>(a)</b>. Bring your left palm to the center of the mat and roll onto the outer edge of your left foot. Stack your right foot on top of your left. Extend …

Workouts

5 Reasons to Eat More Avocados

<b>2. You may make healthier choices if you eat them</b>: Avocado lovers are basically synonymous with health lovers. Seriously! A study of 17, 567 adults conducted by the Centers for Disease Control and Prevention found that people who ate half an avocado per day were healthier overall than those who …

Nutrition

Lose Your Belly with Just Two Exercise Moves

<i>(Looking for a program that will help you get a flat tummy—and keep it that way? With our Lose Belly Fat—For Good routines, you can see results in as little as two weeks.)</i><p>Cosgrove's response: "Running is just one exercise, but no one questions that when it comes to burning fat." (Another great way …

The Most Erotic Touch For Every Spot On Your Body

Here's what they found: When it comes to a light touch, the neck, forearm, and vaginal margin were the most sensitive spots. When pressure was applied to all body parts, the clitoris and nipple came out as the most sensitive. The clitoris and nipple were also the most sensitive when it came to …

Nigeria Is Ebola-Free: Here's What They Did Right

The World Health Organization declared Nigeria free of Ebola on Monday, a containment victory in an outbreak that has stymied other countries’ …

Disease

9 Beauty Habits That Give You Wrinkles

<b>Smoking</b><br>Smoking is the most common cause of wrinkles. "There have been studies of twins that showed proof of this in stunning detail," says Joel Schlessinger, M.D., a board-certified dermatologist and cosmetic surgeon and founder of LovelySkin.com. "So skip cigarettes and lose the wrinkles!"<p><b>Your …

5 Tips For Big Weight Loss

<b>Remember It Takes Time</b><br>When you're watching your calorie intake and exercising regularly, it's safe to lose about two pounds a week. That may not seem like much, but over time, those little bits of weight loss will add up. You didn't gain all that weight overnight, so don't expect to lose it that …

6 Moves for a Total-Body Transformation

Exercise 1 Squat Thrusts with a Pushup and a Hop<p>Stand with your feet shoulder-width distance apart <b>(A)</b>. Bend at the waist, lower your torso down to the floor, and, in one fluid motion, place your hands on the floor <b>(B)</b> and kick your legs out so you end up in a pushup position <b>(C)</b>. Reverse the movement …

First Snapchat Ad Ever Gives Users A Fright

Snapchat jumped into the ad game Saturday with its first-ever piece of sponsored content: a 20-second trailer for the new horror movie "Ouija."<p>It's unclear how many of the mobile app's users received the ad that appeared in the "Recent Updates" section normally reserved for friends' "Stories." If …

Everyone Loves This Story Of How An Autistic Kid Became Best Friends With Siri

The story of the relationship is the subject of a long piece in this week's New York Times Magazine.<p>Lots of people are talking about the story on Twitter.<p>Here are some tweets collected Techmeme:<p>Steve Jobs biographer Walt Isaacson tweeted, " This is why I love the New York Times."<br>• Derek Willis wrote, …

Autism

How Can You Use Technology to Make You Happier?

Many say technology is tearing us apart but studies generally show that tech and the internet make us happier. What gives?<p>There’s certainly a …

Happiness