First we grow longer. Then we grow wider. People assume that weight gain is just another unavoidable insult in the aging process. They’re wrong. Such thinking characterizes many of our notions about “normal”
Arizona: The Grand Canyon State hasn’t voted for a Democratic presidential candidate since Bill Clinton in 1996, but Democrats believe that increased Hispanic voter registration will keep things competitive.
Tracking the flow of top tech talent can be a good indicator of tomorrow’s business successes. Wherever the best engineers, programmers, and designers in the tech industry go, investment dollars, successful
How hipster is seaweed? Are avocados actually a disaster for the environment? Do goji berries really make you live for ever? We examine the evidence Few lies can be told in one word, but “superfood” manages
iPhone sales have slumped, stock is down, and pundits insist Apple is a tech laggard. But the company may be stronger than ever. Eddy Cue doesn’t look like a man in the midst of his toughest year in decades.
The Consumer Electronics Show, universally known as CES, is a riot of technology. Held annually in the bleak Nevada desert town of Las Vegas, it is a great blinking din, jammed with screens, speakers,
By Maureen Callahan Experts ponder the pros and cons of drinking your fruits and vegetables The country seems to be going through a juicing craze, which might have you wondering what fresh-squeezed blends
Your mother was right to tell you to eat your greens: just one portion a day could help stave off dementia We all know that vegetables are good for us - but did you know that eating just one portion of
Trust us on this: This is a workout you should seriously get behind Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises
When it comes to dropping pounds, your diet is your best friend. Ask any nutritionist or personal trainer: What you put onto your plate is so, so important for weight loss. But we're not talking about
Come on, you know you're curious. We know, we know: Porn is not real life. Because really, when is the pizza delivery guy ever on the same hotness scale as say, Joe Manganiello? But behind all the stereotypes,
These go-to exercises are seriously challenging—and seriously awesome. Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong
Plus, how low you should go What to cut, what to cut? Well, if you’re trying to lose weight, the answer's carbs. It turns out that reducing your carb intake is more effective at spurring weight loss than
For when you have zero desire to step outside We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness for