Kim Yager-Grace

125 Flips | 14 Magazines | 2 Likes | 12 Following | 220 Followers | @meek157 | Keep up with Kim Yager-Grace on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim Yager-Grace”

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Weight Loss Tips

The 9 Most Helpful Weight-Loss Tips of 2013<p>Check out the most fascinating science-based tricks from the past year<p>From the <i>no-way!</i> to the <i>say-what!?</i><i>,</i> we kept you posted on the weight-loss news of 2013. Now we've rounded up the most brilliant tricks from the past 12 months so you can take them with you …

High Protein Food Helps To Get A Flat Belly

image: © LK’n 79 / Fotolia<p>One of the doubts in every mind is about proteins. They all want to know if that helps, you make your belly flatter. Yes, …

Lose Up to 10 Pounds in 30 Days with the 4-Step Weight Loss Challenge

<b>WARNING: This weight loss challenge could result in any or all of the following:</b>• Weight loss of up to 10 pounds<br>• Feeling and looking fabulous<br>• More …

Nutrition

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Fibers are very important for your weight loss goals

image: © viperagp / Fotolia<p><b>Fibers are very important for your weight loss goals</b><p>Weight loss goals are set before you start acting on the weight loss …

Three Day Cleanse & Detox

If you’re embarking on a healthy eating plan, a thorough cleanse and detox will help you to get into the spirit of your new plan, and will ready your …

Healthy Eating

Male and Female Brains Really Are Built Differently

The hemispheres of women's brains are more interconnected. Does that matter?<p>Ready your knowing smirk, because here comes a scientific gem that’s sure to enliven even the dullest of holiday parties.<p>By analyzing the MRIs of 949 people aged 8 to 22, scientists at the University of Pennsylvania found …

Readers suggest the 10 best ... tattoos

Last week we bought you our 10 best tattoos. Here we present your thoughts on the ones that got away

Top 10 Baby Food Cookbooks

1<p>Starting Solids<p>This book is a must-have for parents weaning baby and starting on solids for the first time. It's loaded with simple, practical …

Food

Turkey Noodle Casserole Recipe

Every year we start our Thanksgiving planning with the best of intentions. “Last year was over-the-top. Could we please put the brakes on with the …

Cooking

What are you craving? Chocolate Cream Pie >> http://bit.ly/ChocolateCreamPieGourmet

apple-herb stuffing for all seasons

I have several stuffing-related confessions to unload today:<p>My first stuffing love was found at a friend’s house, when her mother served us an apple …

parsley leaf potatoes

As you may have noticed, as the week’s progressed, things have gotten simpler. We started with great ambitions — we will make a green bean casserole</i> …

Stop sacrificing taste and stock your kitchen with these 9 yummy foods for weight loss. http://skinnyms.com/9-yummy-foods-for-weight-loss/

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10 Foods to Curb Your Appetite

Fat Loss Foods- Get the Facts About Raspberry Ketones<p>10 Minute Belly Fat-Burning Workout<p>Post Summer Vacation Detox<p>7 Easy Ways to Trim Down on Calories<p>…

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Weight loss tactics

image: © NinaMalyna / Fotolia<p><b>Weight loss tactics</b><p>Losing your weight is not an easy task, but it is achievable. A few tricks with controlled diet and …

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Why exercises are necessary to lose weight?

image: © Artem Furman / Fotolia<p><b>Why exercises are necessary to lose weight?</b><p>An exercise plays a major role in maintaining a healthy life. Weight loss …

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