ميدو الساهر

5 Flips | 1 Magazine | 21 Likes | @medoalsaaher | Keep up with ميدو الساهر on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ميدو الساهر”

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

Chris McMillan Dishes on Kim Kardashian's Hair Routine, Bridal Look: "A Wedding Is Not The Time To Do Anything Trendy"

| Wed., Jan. 28, 2015 2:45 PM<p><b>Kim Kardashian</b>'s style may be constantly evolving, but one thing that stays fairly constant for the star is her dark, …

Hair

3 Yoga Poses You're Probably Doing Wrong

Required reading before your next "Namaste" session<p>Yeah, yoga may seem all zen and flowy, with the oms and the deep breaths and whatnot, but #realtalk? It's seriously hard—which is why you're bound to make a couple mistakes here and there (and we're not just talking about these 7 biggest mistakes …

Five Libido Killers: Diet

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley10 hours …

7 retro-inspired iOS games you should’ve been playing yesterday

Every gamer over a certain age has a fondness for the 8- and 16-bit titles they grew up with, so it’s no surprise developers born in the 1980s are now creating nostalgia-infused iOS games harking back to the glory days of the Genesis and S.N.E.S. But which of these should you be playing? …