Medina Jenkins

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Mushroom coffee: Why people are hailing new fungus drink as next superfood

First came butter-filled bullet coffees, then cold brews were the healthiest way to enjoy a cup of Joe. Now, coffee made of mushrooms is being hailed …

Coffee

Please Tell Us You're Roasting Chicken on Top of Other Stuff

The best vegetables have been underneath your roast chicken the whole time.<p>Have you ever looked at a pile of vegetables and thought about how much better they would be if they were actually a big piece of meat? Hm. That's not actually possible, but the closest you can get is roasting a chicken on a …

Cooking

Turmeric and Coconut Milk aka Golden Milk as Cure for Inflammation

If you’re used to drinking a hot cup of chamomile tea to end your day, here’s something that’s even better: golden milk. This beverage is so soothing …

Starbucks Is Ringing In 2017 With Three New Fancy Drink Flavors

We always like to wear something special to celebrate the start of a new year. And it looks like we're not the only ones. Starbucks is also getting …

7 Ancient Practices To Keep You Healthy During Flu Season

Is it just me, or is everyone getting colds and the flu right now?<p>I remember expecting to get sick year after year because that was the reality I was …

This Healthy Grocery List Will Get You Ready for the Best You In 2017

Take this list to your supermarket and stock up on all the essentials you’ll need to kick off the New Year with a week’s worth of clean meals.<p>Healthy …

Recipes

Successful People Share Their One Trick to Beat a Hangover

"Prevent the hangover in the first place by skipping the headache-inducing sugary mixers and champagne," says Danielle DuBoise of Sakara. "This is …

Wellness

Wildfire Shuts Down Great Smoky Mountain National Park

National Park Service officials closed all facilities in Great Smoky Mountain National Park Tuesday morning due to a wildfire that started on Chimney …

Steamm Espresso Shots

Price: $20/6 pk. | BuyGive yourself a boost of energy with a shot of espresso, any time and any place. Steamm’s hand-pulled 2oz. shots come from …

How Karl Meltzer Broke the Appalachian Trail Record

Karl Meltzer was running down the eastern seaboard, but his mind was out west.<p>“I got busted singing ‘Rocky Mountain High’ out loud a couple of …

Danner x New Balance Hiking Boots

Two American footwear pioneers, Danner and New Balance, have teamed up for this unique collaboration, the Danner Light Boot. The good looking hiking …

Shoes

How To Order Wine Like An Adult

So you want to become a wine connoisseur — or just how to navigate the drink menu when you go out to dinner — but you don't know where to start. …

Grapes

The 23 Coolest Restaurant Trends We Spotted In 2016

Restaurant wallpaper worth stealing, new ways of cooking with fire, next-level banchan, and lot more<p>Pho beats ramen, eggs Benedict bows to khachapuri, doughnuts still rule, and 20 other discoveries we made while searching for this year’s best new restaurants.<p>Is There Anything You <i>Can’t</i> Milk?<p>The …

San Francisco

The Perfect Three-Day Weekend in Boulder

As part of a new series, Travel + Leisure is exploring America one three-day weekend at a time. Here’s what to do on a short trip to the Rocky …

Hiking

HealthyFoodStar.com

What I Tell All My Patients To Do For A Healthy Gut

While we're used to thinking of bacteria solely as agents of devastating diseases, their beneficial capacities are just as remarkable.<p>Research over …

This four-ingredient beer ice cream may change dessert forever

It's now easier than ever to find excellent ice cream in Los Angeles. From McConnell's to Carmela and Salt & Straw, great ice cream is everywhere, and the flavor possibilities are almost endless.<p>But making ice cream at home can be just as easy — and you can go nuts with the toppings.<p>For most …

Coffee flour: How innovators turned a waste product into a superfood

You know what you want in your coffee, but what do you want your coffee in? For cutting-edge chef Jason Wilson, the answer — in a particular form — …

The Matcha Coconut Smoothie That Will Make Your Whole Morning Better

According to a new study by the National Centre for Global Health and Medicine in Tokyo, adhering to Japanese guidelines for eating can lead to a …

Breakfast

Avocad-Ode: A Love Letter To Nature’s Perfect Fruit

<i>“I will smoosh you. And then, I will eat you.”</i><p>Gather up your dragon egg looking fruit (<i>technically</i> a berry) and do a little dance! With twice as much potassium as a banana, four whopping grams of protein, and the ability to disguise itself as butter, the avocado’s nature-defying awesomeness …

Nutrition

14 Fermented Foods to Eat Right Now

For centuries, before we had the accessibility of freezers and canned goods, fermented foods were around to help preserve vegetables and keep them …

The Appalachian Trail (Full Documentary )

Sandusky Register

The best teas for sleep, anxiety, bloating, cramps and more

Got a bloated belly? There’s a tea for that. And also one for the jitters, insomnia, even crippling period cramps. It turns out that herbal brews can help remedy more than a few common health complaints. Read on to find the right sip to ease your discomfort.<p><b>For bloat</b><p>Fennel tea is a hero to the …

5 disturbing facts the food industry doesn’t want you to know

Maybe take a pass on that morning bacon. You could be exposing yourself to epidemic diarrhea virus and worse<p>Martha Rosenberg<p>April 6, 2016 7:34pm (UTC)<p>This article originally appeared on AlterNet.<p>From mercury in tuna and wood pulp in parmesan cheese to ground beef treated with ammonia to retard E. …