andrea medina

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9 fab empowering TED talks that will zoom you towards SUCCESS

Is SUCCESS important to you? Check out these techniques that will empower you to take action right now. You'll zoom yourself towards success.

TED Talks

Paris attacks ringleader Abdelhamid Abaaoud dead

<b>Paris, France (CNN) —</b> The ringleader behind the Paris attacks is dead, killed during a dramatic raid that shook a neighborhood and collapsed an entire floor of an apartment building. But French authorities say their work is far from finished.<p>Six days after a coordinated string of shootings and …


Why do we get sleep in our eyes?

Our eyes fill up with gunk as we sleep, but what is it? As Jason G Goldman discovers, the stuff has a more important job than it seems.<p>The first thing I do when I wake up each morning is look at the long list of notifications that have silently accumulated on my phone as I slept. The second thing I …

Bullying does more long-term mental health harm than abuse, study says

The long-term effects of being bullied by other kids are worse than being abused by an adult, new research shows.<p>Among a large group of children in England, those who were bullied were 60% more likely to have mental health problems as adults than were those who suffered physical, emotional or …

20 Things You Need To Give Up If You Want To Be Truly Happy

The only thing standing in your way towards happiness is you; no one else is allowed to set up limits for you but you, nor there should be. No matter …

5 Apps That Will Get You To The Gym

<i>Refinery29 is participating in First Lady Michelle Obama's #GimmeFive challenge. To learn more, click here.</i><br>It’s been three months, and the shine, …


The Story Behind the Photos of Nepal's Devastating Earthquake

Emergency rescue workers carry a victim on a stretcher after Dharara tower collapsed in Kathmandu, Nepal on April 25, 20<p>... VIEW MORE<p>Omar …

20 Basic Cooking Techniques That Every Home Chef Should Master

<b>There are an endless amount of cooking techniques one should know</b>, but let's just start with the basics. Master these 20, and we'll definitely be coming over for dinner.


Mixed Signals: Why People Misunderstand Each Other

The psychological quirks that make it tricky to get an accurate read on someone's emotions<p>In her new book <i>No One Understands You and What To Do About It</i>, Heidi Grant Halvorson tells readers a story about her friend, Tim. When Tim started a new job as a manager, one of his top priorities was …


The Next Big Thing In Design? Less Choice

In the future, the design around us will sweat the small stuff, writes Huge CEO Aaron Shapiro.<p>Choice is overrated.<p>Recently, I decided to buy Monopoly to play with my son. What I was sure would be a quick decision on Amazon turned into a learning experience for both of us. Did you know there are …

130 Inspirational Quotes About Taxes |

• <i>Adam Smith:</i> "Little else is requisite to carry a state to the highest degree of opulence from the lowest barbarism but peace, easy taxes, and a tolerable administration of justice: all the rest being brought about by the natural course of things."• <i><br>Al Capone:</i> "They can't collect legal taxes from …

Stress eating helps, when they're these superfoods

<b>(CNN) —</b> When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. Indeed, some …


The Virtue of Being Short

Taller does not mean healthier. It's more likely the opposite.<p>If you've ever had a tall man stand in front of you at a concert, blocking your view, and wished that he would have a heart attack, the odds were against you.<p>Tall men are less likely to develop heart disease than are short men, according …

Albert Einstein

7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …