Chris MartinMake Yourself Immune to Secondhand Stressverified_publisherHarvard Business Review - Shawn Achor and Michelle GielanOver the past decade, we have learned how our brains are hardwired for emotional contagion. Emotions spread via a wireless network of mirror neurons, which are tiny parts of the brain that allow us to empathize with others and understand what they’re feeling. When you see someone yawn, mirror …
Chris Martin15 Surprising and Science-Backed Health Effects of Dark Chocolatelifehack.orgYou have probably heard others talk about the benefits of eating foods packed with nutrients and antioxidants as a way to promote overall health. I …
Chris MartinHow to Stay Healthy Before, During, And After a ConventionLifehacker - Stephanie LeeEvery year hundreds of thousands of people head to conventions to talk tech, gaming, geek culture, even knitting! By the end, attendees walk out with …
Chris Martin3 Things You Can Catch from a PoolTIME - Roshini Raj / Health.comThink a chlorinated pool is a safe, sterile place? Think again. There are a few dangers lurking in a shared pool, whether at a gym, a community center or even a fancy resort. In fact, outbreaks of illnesses from hot tubs and pools have been increasing in recent years, with 90 outbreaks causing …
