randal fruth

328 Flips | 14 Magazines | 7 Likes | @medianox | Keep up with randal fruth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “randal fruth”

Want to Stick to Your Habits? Science Says This Will Double Your Success Rate

This will ensure your positive habits always happen, no matter what.<p>The internet is chock full of good habits that can change your success for the better. But actually sticking to them is a completely different story.<p>This unexpected journey called life gets in the way, and when we have a task list …

Basement Waterproofing Ideas - Incorporating Finishing Touches - RemodelingImage.com - Remodeling Ideas, Costs, Tips, and Advice

Once you decide to turn your basement into a cozy livable space, the hard part is figuring out how to plan for, prepare, and start the actual …

Coffee-Rubbed Steak

4 Servings<p>This rub works on just about any cut (in fact, it’s served on filet mignon at Mesa Grill), and the pan-to-oven method is foolproof.<p>April 2016Print<p>Ingredients<p>2 tablespoons ancho chile powder<p>2 tablespoons finely ground coffee beans<p>5 teaspoons dark brown sugar<p>1 tablespoon hot smoked Spanish …

Welcome to the climate emergency: you’re about 20 years late | Graham Readfearn

February 2016 saw global warming records tumble with new data suggesting more Australians think humans are the cause<p>Everywhere you look right now, the Earth’s climate system seems to be breaking records.<p>Related: February breaks global temperature records by 'shocking' amount<p>Global warming is …

Shakshuka Recipe - Chowhound

Tip<p>How to Store Eggs<p>Eggs should keep a consistent and low temperature. This is best achieved by placing their carton in the center of your fridge. …

Breakfast

Articles about 11 ways make your bathroom safer on Dwell.com - Dwell

If a house is a machine for living, an occasional system update is necessary.<p>Interior designer Wendy Raizin shares her top tips for raising your home’s intelligence quotient.<p>Add some glamour and warmth to any space with these small, simple touches of metallic finishes.<p>Deciding to have a mudroom in …

EPA

Many scientific “truths” are, in fact, false

In 2005, John Ioannidis, a professor of medicine at Stanford University, published a paper, “Why most published research findings are false,” mathematically showing that a huge number of published papers must be incorrect. He also looked at a number of well-regarded medical research findings, and …

Clinical Trials

25 Rooms Transformed Beyond Belief

Deep, Dark Chocolate Pudding Recipe - Chowhound

1<p>Place a fine-mesh strainer over a large bowl; set aside.<p>2<p>Place the egg yolks and cream in a large bowl and whisk to combine; set aside.<p>3<p>Place the …

Best Sandwiches in Philadelphia

Philadelphia is a serious sandwich town with legendary take-out shops, venerable deli counters and ambitious new spots scattered all over the city. …

Easier Chicken Marsala Recipe

"Here's a lighter version of one of my favorite chicken dishes. For my family, this one's a keeper!"<p>Ingredients<p>1/4 cup all-purpose flour<p>1/2 teaspoon …

10 Make-Ahead Dinners for Christmas Week

For an extra-relaxing week between Christmas and New Year’s, have these meals on hand in the fridge or freezer to reheat as you need them.<p><b>1. Chicken</b> …

10 Homemade Stocks for All Your Soup Needs

Don't ever throw those bones away—utilize them to make these 10 flavorful, long-simmering stocks.<p><b>There's nothing like a large pot of simmering goodness</b> to welcome you home after a long, tiring day. In case you didn't know, stock, as opposed to broth, is made with bones, and the collagen from those …

Cooking

Super-Simple, Super-Spicy Mongolian Beef Recipe

"This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice …

Adele impersonator interview: Talullah Windmill explains the BBC video

Adele has dominated headlines over the last week thanks to the release of her massive, record-breaking third album <i>25.</i> She’s appeared on <i>Saturday Night</i> …

35 Books You Need To Read In Your Twenties

From Cheryl Strayed's Wild to Amy Poehler's Yes Please, these are the books you need to get through your own roaring twenties. Inspired by this post.

Thomas's Macaroni and Cheese

Have you been searching for the ultimate, ooey-gooey recipe for mac and cheese? Look no further than Thomas Joseph's smooth and satisfying four-cheese masterpiece.

Cooking

How to make the perfect burger: Oxford food scientist claims to have answer

Oxford University chef says perfect burger is 7cm tall, should be eaten to music, given a name and should feel as good as it tastes<p>A leading food scientist claims to have created the perfect burger - and says that its smell and feel are more important than the taste.<p>The best burgers are 7cm tall, …

Oxford University

The 10 Best Affordable Whiskeys Under $35

Older doesn't always mean better for whiskey, and neither does more expensive. Phenomenal whiskey deals can be found for those looking to spend wisely by shopping the opposite side of the "Pappy" spectrum. While the availability of wonderful whiskey really explodes at the $40-$45 range, herein …

13 Things You Didn't Know You Could Grill

The intense heat turns humble foods into unforgettable indulgences.<p>Whether you're in a grilling rut or on a continual hunt for a new excuse to fire up the flames, we rounded up some delicious options for your next barbecue that will definitely surprise some guests. For all of these, make sure your …

Revealed: Why Swiss Cheese Used To Be Holier Than It Is Now

Now science on how holes form<p>A team of Swiss researchers has found the real reason why Swiss cheese has holes. And though the real reason has nothing to do with mice, tiny particles of hay have a starring role.<p>The distinctive holes in Swiss cheeses such as Emmenthal have been a scientific …

Particles

The Genius Way to Cook Chicken Thighs (That Are Better than Fried)

<i>Every week—often with your help—Food52's Executive Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: Kristen is gallavanting around on the Genius Recipes cookbook tour, so she's sharing an excerpt from the book (and a new favorite chicken recipe).</i><p>"Short of turning …

11 Brilliant Egg Hacks That Will Change Your Mornings Forever

When eggs are a part of every morning, the whole crack-and-scramble routine starts to feel, um, <i>egg</i>ceptionally boring. Meanwhile, the perfect poach starts to seem too elusive, too confusing and altogether too much work.<p>It's time to get your egg hack on. These brilliant tricks make perfect poached …

Breakfast

Creating Solid Nitrogen In The Kitchen [Video]

A slow motion video from a veteran of the "Modernist Cuisine" crew shows the creation of a form of matter you've probably never seen before.<p>Popular Science <i>is pleased to present videos created by ChefSteps, the free-to-learn culinary school started by alumni of the creative team behind</i> Modernist …

Lady in Red: A Woodland Chicken Coop with Charm to Spare

In a sunny woodland clearing with a backdrop of redwoods and ferns, the chicken coop that Chiquita and Bob Woodard built in their Mill Valley, …

11 Landscaping Ideas to Add a Touch of Red

Think of red as lipstick for your garden.<p>Even if you’re one of those gardeners who thinks a little red goes a long way, you still need a little. …

15 Storage Ideas to Steal from High-End Kitchen Systems

We scoured our favorite high-end fitted kitchen makers (from Boffi to Bulthaup to Henrybuilt) for ideals to steal at home.<p>Finally, get more ideas on …

Start Your Day With Our Ultimate Breakfast Sandwich and Have the Best Morning Ever

We fought. We ate. We nodded silently, awestruck, and ate some more. And then we declared: This is the ultimate homemade egg sandwich.<p>We have some pretty strong opinions on what goes into the perfect breakfast sandwich: English muffins and American cheese are non-negotiable. The eggs must be …

Study Explains Why Your Brain Makes You Snack

You’ve tried every diet. You know to never eat standing at the fridge, you know to cut back on sugar, fat and other calorie-dense foods. You know to only eat when you are hungry and to stop when you’re full.<p>But people are still driven to snack – even when they aren’t hungry any more. It’s fueling …

Nutrition

Google will pay you to keep your ideas out of the hands of patent trolls

The search giant wants you to trust them not to weaponize intellectual property<p>2013 was a record year for patent lawsuits, which have been rising rapidly. As University of Iowa law professor Jason Rantenan recently pointed out, "in the 16 years from 1994 until 2010, the annual number of patent …