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Taste Beyond The Tongue

We Finally Know Why Artificial Sweeteners Can Make You Put on Weight

It's got nothing to do with the sugar.<p>If you think using an artificial sweetener helps keep your weight down, think again.<p>Artificial sweeteners …


Taste Beyond The Tongue

The principles behind designing a backyard food forest

Remember that awesome video showing the first three years of a backyard food forest? Even with the slideshow explaining how Dan from Plant Abundance …


Organize Your Pantry by Zones

1 of 11<p>Get in the Zone<p>Divide your pantry in zones to keep your food organized and to reduce your meal-preparation time. First, identify food and …

Health Improvements and Benefits of Low-Carb Diets

There are a lot of potential benefits to reduced-carbohydrate diets. Some of them have been intensely studied, while others have been commonly …


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The brilliant (and healthy!) 15-minute dinner recipes you’ll want to make every night

You prepped your overnight oats and packed your lunch the night before, but if your stomach is growling by the time you get home from work (or a …

Make These Healthy Homemade Sports Drinks

These DIY beverage recipes will energize your runs while saving you hard-earned cash.<p>Somewhere in the past few decades, maybe after we put a man on the moon, it seemed we started to believe that the more engineered something was, the better. Sports drinks got so techy they were barely recognizable …

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Fans struggle with Seahawks' Super Bowl loss

As shocking as it was, the Seattle Seahawks' last-minute loss to the New England Patriots in the Super Bowl Sunday was probably not even the worst loss in the city's sports history.<p>Seattle did lose an entire NBA franchise, after all, when the SuperSonics up and moved to Oklahoma City. At least the …


Room temp or refrigerate? 14 foods to always store in the fridge

To store in the fridge or not? That is the question most of us ask about several common kitchen items and leftovers.<p>Don't feel foolish if you frequently wind up stumped — so do the rest of us!<p>Here's a helpful guide about where your most frequently questioned foods should be stored.<p>1. Unopened …

6 easy spring vegetables you can start now

While many standard garden vegetables can not be planted outside or started from seed until the soil is fully warmed and the threat of frost is past, …


Orange and Nectarine Salad with Pea Shoots and Cumin-Shallot Vinaigrette

The plating of this salad highlights the gorgeous colors of fresh produce.


Country-style Quinoa Salad with Sweet Corn and Peas

Who needs heavy comfort food when you can dig into this delicious, cheesy summertime salad?

Healthy Eating

25 recipes for Brussels sprouts for superfood meals

<i>Our Superfood Recipes Series gathers up great recipes for the most amazing superfoods, inspiring you to add these healthy ingredients to any …

Farmers Market Spinach Pie with Portobello Mushrooms

Whip up this incredibly fast and easy recipe for a healthy breakfast or brunch (or dinner!) It's flexible so you can customize it with your favorite …