Mac Z

7 Added | 2 Magazines | @me1082 | Keep up with Mac Z on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mac Z”

The Complete Menu Plan for the Food Lover's Cleanse 2014

A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks.<p></head>#### DAY:<p>1<br>• 2<br>• 3<br>• 4<br>• 5<br>• 6<br>• 7<br>• 8<br>• 9<br>• 10<br>• 11<br>• 12<br>• 13<br>• 14<p>➤ The Pantry: Recipes Used Throughout the Cleanse<p>➤ Low-Alcohol Cocktails<p>➤ Complete Cleanse Recipe PDF<p>➤ …

Healthy Eating

Coconut Rice

6 Servings<p>January 2012Print<p>Ingredients<p>2 cups jasmine rice<p>1 cup coconut cream<p>1 1/2 tablespoons sugar<p>1 teaspoon kosher salt<p>Recipe Preparation<p>Rinse rice in a large bowl with cool water until water runs clear. Drain rice.<p>Combine rice, coconut cream, sugar, salt, and 2 cups water in a medium saucepan. …


Spicy Pork and Mustard Green Soup

4 Servings<p>It might look like a lot when the greens are raw, but add them all anyway. They’ll quickly wilt down to a silky texture.<p>January 2014Print<p>Ingredients<p>½ pound ground pork<p>2 cloves garlic finely chopped<p>2 teaspoons finely grated peeled ginger<p>1 teaspoon Sichuan peppercorns, crushed<p>¾ teaspoon …


Arugula Salad with Pomegranate Vinaigrette + Buttery Carrots

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Have everything you want and have it all at once (for dinner, at least).</i><p>You can't always get what you want. Fortunately, that …

Menu for Jan. 2, Day 1 of the Food Lover's Cleanse 2014

Breakfast, lunch, and dinner for Day 1 of the Food Lover's Cleanse<p><b>Breakfast:</b><p>Steel-Cut Oats with Blackberries and Hemp Seeds<p><b>Lunch:</b><p>Spinach, Tofu, and Shaved Carrot Salad with Sesame Dressing and Spiced Pepita and Cashew Crunch<p><b>Snack:</b><p>Avocado Smoothie<p><b>Dinner:</b><p>Roasted Beets, Carrots, and Jerusalem …

Healthy Eating

Healthyish Recipes, Food Trends & News | Healthyish

obsession<p>My life is one big early bird special.<p>profile<p>The co-founder of the Underground Museum is our Superpowered L.A. honoree.<p>trends<p>Come eat, drink, and party with us in a city near you!<p>trends<p>Be better prepared than a Boy Scout troop.<p>home cooking<p>Oats? You won't miss 'em.