Marc Durling

23 Flips | 1 Magazine | 24 Likes | 1 Following | @mdurling | Keep up with Marc Durling on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc Durling”

The Best Exercise for Ripped Abs

Ignore those gimmicky ab workout devices you see on late-night television. To get a ripped torso and a shredded six pack, you need to combine two …

Workouts

Why You're Watching TV All Wrong and How to Fix It

If you’re going to invest hundreds of dollars on a television set then you want to make sure you’re getting the best picture possible, but far too …

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Edward Snowden’s Privacy Tips: “Get Rid Of Dropbox,” Avoid Facebook And Google

According to Edward Snowden, people who care about their privacy should stay away from popular consumer Internet services like Dropbox, Facebook, and Google.<p>Snowden conducted a remote interview today as part of the New Yorker Festival, where he was asked a couple of variants on the question of what …

Track your travels with this location history visualizer

If you’ve ever wondered how much of the world you’ve seen, or are just curious as to how much Google knows about your daily travel routine, then you should check out this location history visualizer, courtesy of Reddit user <i>namanamaboo</i>.<p>The website application takes your Google location history and …

Android News

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts

How to Build a Tree Bench

Get the latest news, updates and offers<br>from This Old House to your inbox<p>Home>How To | More in Outdoor<p>How to Build a Tree Bench<p>This charming and …

It's not too late to tighten your Adonis Belt. http://bit.ly/1oHEo8B

How to Make a Peg Board Box - Thistlewood Farm

Every time I wrap a present I spend more time gathering up all the supplies and trying to remember to put them all back where they belong…..<p><b>….than</b> …

Crafting

Does wiping your old phone’s data truly protect your privacy?

A new report from Avast cautions us to think carefully about how protected our data is before we resell our smartphones and tablets. According to their research, out of the 20 used phones that the anti-virus company purchased from Ebay, they were able to recover 40,000 photos (nude pics, too), 750 …

Time To Sort Out The Mess – 20 Tips For A Well-Organized Garage

Whether it’s intentional or not, a lot of things end up cluttering the garage over time so having a few tricks up your sleeve and learning a few tips …

Office Furniture

The Best Dumbbell Biceps Workout

C. J. Murphy, M.F.S.

Squarespace

You hungry? Squarespace lets you bring your vision to life with easy-to use tools and award-winning templates that feed your passion. Whether you're …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Hair<p>Without buzzing it all off or, god forbid, combing it over.<p>By Adam Hurly1 day agoView More<p>Editors' Picks<p>It’s time to justify that Prime …

Reader's Pulse Workout Songs

What gets your adrenaline pumping before a workout? What keeps you going when you’re in the gym? We asked our Instagram followers for their favorite …

Daily Session: Muscle-Building Workout for a Big Back

Finding yourself hitting a wall when it comes to putting on size? Luckily, Monica Eiler, NPC Figure competitor and personal trainer, knows a few …

The best dumbbell-only shoulder workout

Your average trainer can think of only two ways to work your shoulders with dumbbells—presses and raises. And while those work just find, they’re …

Health

Full Body Fat-Burning Kettlebell Workout - Daily Workout

All the really ripped guys in your gym use kettlebells, so naturally you want to use them too. However, you don’t know exactly what to do with it. To …

8 unconventional exercises to work your abs

Just about any fit guy can score a six-pack. But the <i>Men’s Fitness</i> guy doesn’t settle—especially when it comes to sculpting a ripped midsection. Of …

10 Great Headphones, All Under $100

A hundred bucks for headphones is a gray-area. You’re not buying cheap beats, yet you’re also not getting high-end sound blasters (and you’re not …