Michael D'Adamo

17 Flips | 6 Magazines | 20 Likes | 3 Following | @mdadamo123 | Keep up with Michael D'Adamo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael D'Adamo”

Big Pine Creek Campground, Inyo, CA: 4 photos

Close to the biggest glaciers in the Sierras and situated in the stunningly gorgeous Big Pine Canyon, you have electric sites for your tent or RV and …

Hiking

The 6 Secrets to Transforming Your Legs—and Ultimately Your Whole Body

Use this as motivation to never skip leg day again!<p>About a year ago, I decided to fully dedicate myself to transforming my legs. Which might sound funny, given that I’m the Fitness Director of <i>Men’s Health</i>.<p>But let me give you some context: Here at <i>MH</i>, I specialize in making fitness videos. In fact, …

Workouts

Why doesn’t everyone believe in God?: The skeptical brain may hold the answer

Most Americans who grew up in religious households are still religious. But what about the ones who aren’t?<p>Christopher Obal used to be a Christian. He grew up in Queens, New York, and when he was 5 years old, his parents left Catholicism for a very different form of Christianity. While they didn’t …

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

Field Manual: A Training Guide For Those With Little Time & Equipment

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration8 weeks<p>Days Per Week<p>4<p>Time Per Workout45 minutes<p>Equipment …

It’s Time to Volumize for More Size on Your Bi’s and Tri’s So you’re back for more, huh? You accepted “The 500-Rep Chest Challenge” (IRON MAN, November ’12), you finished first in “The Back Blast 500” (July ’13), and now you want a 500-rep arm assault? Well, who am I to say no? So take […]

It’s Time to Volumize for More Size on Your Bi’s and Tri’s<p>So you’re back for more, huh? You accepted “The 500-Rep Chest Challenge” (<i>IRON MAN</i>, …

Sweating The Details: This Workstation Doubles As A Personal Gym

Send an email. Jump rope. Send an email. Do some kettlebell push-ups. Repeat.<p>If the buzz around the Internet watercooler is correct, sitting is the new smoking and our sedentary desk jobs are slowly sucking the life out of us. We need to move around more, but ironically, the most ergonomic office …

A Beautiful Video of the Daguerreotype Process

The way film photographers feel about digital photographers may be the way daguerreotype photographers feel about the film guys. Working with …

22 Amazing Destinations You Can See With Google Street Views

That trip you'd been thinking about is so far down the horizon, you can barely make it out.<p>To top that off, your passport expired three months ago, you have a whopping credit card bill, and you need to pay a parking ticket. You are eternally trapped here, but through the power of The Internet you …

I've got to 'hand' it to this body paint artwork http://t.co/uuHNZFew7X

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Martin Solveig & The Cataracs "Hey Now feat. Kyle"