Maria Consuelo Rosales

42 Added | 7 Magazines | 1 Like | @mcrosales | Keep up with Maria Consuelo Rosales on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maria Consuelo Rosales”

Una cerveza? Y por qué no tres?, nacionales por supuesto, ya sea en la barra o en una mesa de @CinemaniaLoreto 3x100 http://t.co/vTKzpV45Vy

15 Reasons You Should Go for a Run.

Sometimes I joke that “I love running—when it’s over.” It sounds silly, but the afterglow of running is amazing. Your body releases endorphins and …

How to Get Kate Upton's Abs Without Doing Crunches

<i>(works abs, especially the rectus abdominis)</i><p>Sitting on the floor, prop yourself up on forearms, pull belly button toward spine, and extend legs at a 45-degree angle. Scissor legs (right over left, then left over right, as shown) as you slowly lower them toward the floor. Continue lifting and …

The world would be a better place if everyone was a runner. RETWEET +spread the word about how awesome running is RT http://t.co/KuUhVIZndk

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

Trends

Sol, arena, y mar: las mejores playas de Quintana Roo | México Desconocido

Éste es uno de los puntos más importantes de la Riviera Maya. Impera un ambiente multicultural y relajado en el que la <b>5ª Avenida</b>, su calle principal, es la mayor atracción, pues se trata de una vía peatonal flanqueada por cafés, restaurantes, tiendas de artesanías y bares.<p>En sus playas puedes pasar …

5 Exercises To Get Rid Of Back Fat

Ready to bring your sexy back... with a sexy back? A strong back is a powerful asset on a woman and a trouble area we oftentimes hear complaints …

Fitness

Quick Routine to Tone and Tighten the Legs

For the holidays, we're revisiting some of our favorite festive articles from the Beautylish archive. Enjoy!<p>Don’t be fooled by how simple this looks. …

Bodyweight Exercise

3 Pilates Moves for Super Flat Abs

Want an extra challenge. . .and an even sleeker stomach? Add these calorie-torching "afterburner" ab moves to your workout. And then check out Brooke Siler's incredible book, <i>The Women's Health Big Book of Pilates</i>, for even more toning and whittling Pilates workouts.

How to Turn Household Items into Exercise Equipment

You say 'soup can,' we say 'hand weight'<p>You don't have to invest in an at-home gym to reap the benefits of an awesome at-home workout. In fact, you already have a bunch of equipment in your home—you just need to know where to look for it! Use these house staples the next time you want to break a …