Qin Zhu

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The 7 Stretches Everyone Should Be Able to Do

Most workouts involve a mix of strength and cardio. Maybe you do a dynamic warm-up, then a total-body workout or a quick HIIT routine, and <i>possibly</i> a …

Yoga

Chef Puts Eggs In A Ziploc And Shows A Unique Way To Cook A Breakfast Favorite

The omelet is perhaps the most versatile breakfast item out there. It's a simple enough recipe to master and you can fill it with just about anything …

How often should you wash your clothes?

How long can you wear your clothes before needing to wash them? Days? Months? Greg Foot explores the science in the video below from BBC Britlab.<p>Humans are disgusting – we’re constantly shedding skin cells, oozing skin oils and secreting sweat onto everything we’re wearing. In fact, a human sheds …

Protein

6 Hacks To Organize Your Office Space

I don't know about you, but I cannot work in a cluttered environment. I like my desk to be tidy, my to-do list to be written and my office space to be well kept. If you're like me, you will find these tips very useful! Here are six ways to keep your work life organized.<p>1. <b>Desktop</b><p>De-clutter your desk …

Hacking

15 Ways to Use IKEA's $30 RÅSKOG Cart Around the Kitchen

(Image credit: IKEA)<p>Show us IKEA's super-fantastic, cult-favorite RÅSKOG cart, and we'll show you 15 ways you can use it around the kitchen. As I've …

Kitchens

Storage Ideas for Using the IKEA Trofast at Home

(Image credit: IKEA)<p>IKEA's Trofast system is a storage workhorse and a very popular item for children's spaces. In fact, we found 20 different ways …

Storage Ideas

11 Ways to Use IKEA's Lack Shelves Just About Anywhere

(Image credit: VT Wonen)<p>IKEA's Lack shelves are as useful as they are ubiquitous. Here are 11 ways you can employ these little workhorses in every …

Small Spaces

42 Storage Ideas That Will Organize Your Entire House

Get your life in line.

20 IKEA Hacks to Make Your Dorm Look Fancy

It’s time to give dorm room decor the old “college try” — with the help of IKEA, of course. If you are looking for some inspiration, these genius IKEA hacks are perfect for making the best of a dorm room and really letting your personality shine. Whether it’s adding more storage to your work …

Decorations