Marcial Clotet

78 Flips | 3 Magazines | 5 Likes | 1 Following | @mclotet | Keep up with Marcial Clotet on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marcial Clotet”

When Your Mind Is Racing With Stress, Try Thinking About These 6 Things To Calm Down

Have you ever felt so incredibly stressed out that your mind refuses to stop racing, no matter what you try to do? Whether you're in a rough patch …

Mindfulness

9 amazing preschool shows developed by early learning experts

Make screen time count with TV that can actually teach kids quality lessons<p>This post originally appeared on Common Sense Media.<p>When kids' TV shows bill themselves as educational, lots of parents take their word for it. But how many of these shows are backed by childhood-development principles, …

12 Important Career Lessons Most People Learn Too Late in Life | Inc.com

If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes of others and spare yourself some of the grief.<p>Here are 12 important career lessons that …

Self-improvement

11 Easy Diet Tweaks 1 Woman Made to Look Less Bloated and Feel Better

What if I told you that you could lose weight by eating bread and cheese? It happened to me. And I've never felt better in my life. To make a long story short: I was feeling sluggish and bloated, and while I was constantly eating "healthy" (no gluten or dairy for weeks!), the scale didn't budge and …

Nutrition

This Map Shows the Ultimate U.S. Road Trip

The concept of a road trip is as American as apple pie, and yet, devising the “best” U.S. driving route is a bit of a head scratcher. Much depends on …

National Parks

Sunset behind Big Ben

Does Mindfulness Mean Anything?

We are in the middle of a mindfulness revolution.<p>According to Time, The Huffington Post and a host of other media outlets, mindfulness and meditation are having their moment in the spotlight. From hospitals to corporate wellness programs, mindfulness is — supposedly — a new path to relieving …

23 Three-Ingredient Breakfast Recipes That Will Make Your Mornings Way Better

Shorten your shopping list.

3-Ingredient Brie & Cranberry Phyllo Turnovers Recipe

Shares 35.8K<p><i>Brie cheese and cranberry sauce are tucked into phyllo dough to make irresistibly flaky and cheesy appetizer turnovers. Thanks to Athens</i> …

40+ Life-Changing Books to Read This Year

Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out 41 books that will better your life in a dramatic way. Whether it's figuring out how to get out of debt, learning how to be happier, or trying to find …

Self-improvement

27 Words You Should Never Use to Describe Yourself | Inc.com

Do you use cheesy clichés, overblown superlatives, or breathless adjectives to describe yourself in your social media profiles and marketing materials? Do you write things about yourself you would never actually have the nerve to <i>say</i>?<p>Here are some words that are great when other people use them to …

Social Media Marketing

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