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5 Things That’ll Make You Happy From Around the Web

Genetics might account for up to 33 percent of our happiness (or lack thereof), but that doesn’t mean we’re powerless to improve our own moods. …


The Anytime Fitness App | Anytime Fitness

The Anytime Fitness® App helps our members Get to a Healthier Place® by providing easy access to over 1,100 workout plans, goal setting to stay on …


The Best Superfoods, from A to Z

Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored …


Print the Power Pairs Dumbbell Workout

Multitask your way to a better bod with these two-in-one strength-training exercises<p>Chris Shipman<p>Complete this 20-minute circuit three times a week on nonconsecutive days. All you need is a pair of dumbbells (try five to eight pounds) and a stability ball. Go from one exercise to the next without …


Like Crocs? Then Check Out the Crosskix Running Shoe

Photo: Crosskix.com<p>Crocs: People either love 'em for their comfort, or hate 'em for their look. But whether you’re pro- Crocs or not, would you go …