McKenzie Nicole Ozee

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Stunning Photos Showcase The Bravery Of The Civil Rights Movement 50 Years Later

Roughly 50 years after the Civil Rights Act of 1964, a museum in Florida is paying homage to one of the movement's most iconic photographers. Born in New York, Bob Adelman spent a decade documenting segregation in the United States, traveling from Alabama to Washington as not only a photojournalist …

The DIY Sugar Scrubs

The best thing about Mondays is <i>Last Week Tonight with John Oliver</i>. (OK—it actually airs on Sunday but I don’t have HBO so I wait to watch it by less …

The Best Face Wash for Your Skin Type

What's in your bathroom might not be the perfect match for you.<p><i>This article was written by Samantha Freeman and repurposed with permission from Beauty High.</i><p>We all have unique skin types, so finding that perfect face cleanser can be difficult—and exhausting. While there are hundreds of products on …

8 Ways to Stay Fit When You're Broke

Here's how to save on gyms and gear without getting your budget out of shape.<p><b>1. Kit up.</b> It's motivating to have a fabulous sports bra that gives you good support and a pair of sneakers you love and will use regularly. Get steep discounts at PlanetGear.com (up to 70 percent off) and TheClymb.com (up …

Run Faster, Get Firmer: The 15-Minute Runner Workout

This do-anywhere workout will tighten your bod and boost your jogs.<p>It's summer: great time to say buh-bye to the gym and take your workouts outside But that doesn't mean you have to ditch your strength training and just focus on cardio, says Jordan Metzl, M.D., author of <i>The Exercise Cure</i>. It's …

Workouts

6 Stretches Everyone Should Do Before Getting Out of Bed

Finally, a really good reason to stay in bed longer in the morning.<p>There's a legit reason to hit snooze and stay in bed a bit longer: Stretching there can make mornings less painful by gently waking up your muscles. Which is particularly delightful if you slept strangely or recently soldiered …

Wanna Touch Your Toes? These 7 Poses Will Make It Happen

Whether you haven't touched your toes since third-grade gymnastics class, or you can't remember ever being able to bend over that far, 2015 could be the year you effortlessly fold yourself in half. You can't force your hamstrings and lower back to open up instantly; you need to gradually increase …

Yoga

This mashup of popular country songs confirms how formulaic the genre has become

Love it or hate it, modern country music is a force to be reckoned with. At a time when conventional wisdom has musicians stockpiling unsold copies …