megan kelleher

22 Flips | 4 Magazines | 23 Likes | 1 Following | 3 Followers | @mckelleh | Keep up with megan kelleher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “megan kelleher”

Spaghetti Squash Pesto Lasagna

Right before I went vegan, I made the best lasagna I had ever tasted. It was called Pesto Lasagna, and it contained eggs and three kinds of cheese. …

Copy Cat in the Kitchen: Shakshuka

I’d forgotten the book with the recipe I’d planned to use for this installment of Copy Cat in the Kitchen.<p>I loved this Israeli breakfast recipe when …

Eggs

Quinoa Caesar Salad | Isa Chandra Moskowitz

Notes<p>~I highly recommend making the quinoa a day in advance so that it’s easy to pull together on a weeknight. Soak the cashews all day so that you …

Walnut Tartlets

Make these mini desserts to satisfy your craving for something sweet. We’re betting they’ll also be delicious a la mode.<p>WHAT YOU’LL NEED<p>Read More<p>Whipping Cream ( 1 Cup )<br>• salt ( 1/2 Teaspoon )<br>• Great Unshrinkable Sweet Tart Shell ( 1 Recipe )<br>• Grated Orange Peel ( 2 Teaspoons )<br>• Packed Golden Brown Sugar ( …

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The 9 Best Probiotics For Your Health

Time for a gut check: Are you missing out on the healing benefits of probiotics? Find out why you should join the culture club and learn about some of the best probiotic options.<p>Beneath that hard-won flat belly, your gut is teeming with trillions of bacteria that help you digest food as well as …

Mix Up Your Greens Routine With These 2 Yummy Salad Recipes

Summer isn't just swimsuit season—it's salad season. When the weather's this hot, light and clean lunches are <i>definitely</i> a Do. But eating all of those veggies can sometimes lead to a salad rut. We asked the folks at Just Salad to share some recipes just for our lovely readers to help mix things up. …

Lose 10 Pounds or More: Training Plan

Our custom workout plan will help you lose 10 pounds (or more) quickly and safely<p>Your secret weapon if you want to break the double-digit barrier and lose 10 pounds--or more? Strength training. Adding resistance builds muscle and helps you burn more calories during (and after!) your workout, says …

Workouts

Seriously, did you see her Super Bowl performance?!<p>This handy weight is perfect for sculpting your core.<p>Betina Gozo shares her favorite booty-sculpting moves.<p>It'll tone your whole body—no snowshoes required.<p>Badass trainer Hannah Eden doesn't mess around.<p>Who needs 5 golden rings when you can do 5 …

A 190-Calorie, Healthy Chicken Recipe You'll Make All Summer Long

Courtesy of chef Anthony Stewart at the Pritikin Longevity Center and Spa comes this tasty chicken recipe—which, coolly enough, he came up with <i>exclusively</i> for you guys!<p>Here's the nutritional info (per serving): 190 calories, 2.5g fat, 16g carbohydrates, 3g fiber, 9g sugar, 19g protein. Plus, it's …

How to Make Jambalaya

This delicious dinner weighs in at under 400 calories<p><b>Jambalaya Blend with Veggies</b> 1 veggie burger 1/2 cup cooked brown rice 2 Tbsp corn 2 Tbsp salsa 1/2 cup chopped red, green, or yellow bell peppers 3/4 cup diced squash 3/4 cup diced zucchini 1/4 cup chopped red onion 1 tsp olive oil Salt, to …

Raw Chocolate Truffles 3 Ways

Bonus: These so-not-bad-for-you chocolates are also vegan. So go ahead and indulge!<p>If you're a chocaholic (um, who isn't?), you don't have to give up your addiction to the sweet stuff to stay healthy. Just make these better-for-you versions so you can enjoy them (in moderation, of course) without …

What Do I Do with Quinoa?

5<p>SHARES<p>I can still remember the day I learned that quinoa is actually pronounced “KEEN-wah” and not, as I’d been calling it for an embarrassingly …

Best Summer Side Dish Recipes

What would any picnic, barbecue, or al fresco meal be without an endless array of tasty, flavorful side dishes? Read up on the recipes for these these 10 easy, made-for-summer sides, courtesy of Delish<p>What would any picnic, barbecue, or al fresco meal be without an endless array of tasty, flavorful …

What Do I Do with Nutritional Yeast?

Nutritional yeast is one of the condiments we put on the table at every meal, sprinkling it over every plate of pasta, homemade pizza, and even …

Plant-Based Diet

3-Minute Chickpea Salad

For how to make Chickpea Salad Rolls, see the video after the recipe.<p>A quick search of this blog will prove that I adore chickpea salad. As of today, …

What Do I Do with Miso?

When my dad was a teenager, he spent two years living in Japan, fully immersed in the local culture. Luckily for me, the culinary traditions made a …

Food

Honey-Mustard Broccoli Salad

Protein- and fiber-rich black beluga lentils make this salad totally satisfying. The lentils are soaked overnight to shorten cooking time and enhance …

Beet-and-Lentil Hummus

Serve this colorful hummus with raw vegetables, such as carrot or celery sticks, red bell pepper, cucumber, or broccoli.<p>1Servings<p>Ingredients<p>1/2 cup …

Legs and Butt Workout: Blast Your Lower Half

Get lean legs and a tight butt<p>Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides …