Jason McGloin

898 Added | 19 Magazines | 11 Likes | 3 Following | 144 Followers | @mcgloin | Keep up with Jason McGloin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason McGloin”

I built my net worth to over $500,000 in 4 years — here are the 10 best pieces of advice I can give you about money

1/<p>1. Make a budget and track your spending<p>Sean Gallup/Getty Images<p>Tracking your spending and creating a budget is a must. Most people don't know …

Personal Finance

A Nutritionist Made Your 5 Favorite Comfort Foods Healthier

When I was growing up in the Midwest, comfort food was anywhere and everywhere. (I mean, Michigan is famous for meat, potatoes, and cheese — think of …

Cooking

Challenge Your Core With This Advanced Plank Variation From Celebrity Trainer Kira Stokes

Celebrity trainer Kira Stokes loves making fitness more fun. The New York City-based certified trainer, fitness instructor, and creator of the Stoked …

Workouts

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and ingredients. I know that some combination of black or pinto …

Sweet Potatoes

How to trek Patagonia on the cheap

If you’ve traveled through other South American destinations, especially Peru, Bolivia and Ecuador, your wallet will notice the difference when you …

Hiking

These three core-focused moves will keep your body balanced and looking its best

Nike master trainer Eva Redpath shares three core-focused moves that <b>work the entire body</b> and will have you looking—and feeling—beautifully …

Workouts

Rainy Day Recipes for When You’re Not Planning to Leave the House

Time to get cozy with comfort food favorites.<p>Although we’d rather the weather be beautiful all the time, there’s still plenty to love about a rainy …

Cooking

These 10 Essential Cucumber Recipes Are Extra Easy

It's hard to beat the cool refreshment cucumbers provide. The water-packed veggie is not only wonderfully crisp, but its mild flavor also makes it …

Whole Grain

7 Healthy Travel Destinations You Should Add to Your Bucket List

Chemicals are out and all-natural everything is in. There's a surging urge to eat, live, and play better these days. However chaotic the world may …

Travel

How to organize your games on the PlayStation 4

If you're anything like me you love a well-organized screen. Currently, your home screen on your PlayStation 4 will show all of your games and apps …

Apps

The 9 alcoholic drinks to avoid if you want to lose weight — and what you should order instead

As the weather warms up, dining al fresco and barbeques in the sun can make it all too easy for the drinks to slip down.<p>However, enjoying a tipple or …

Nutrition

Eating certain raw fruits and vegetables has been linked to better mental health

Raw fruits and vegetables may play a role in improving mental health, according to a new study by the University of Otago.<p>Researchers have found that …

Mental Health

How Would We Know If Intelligent Life Existed on Earth Before Humans?

Reptilian menaces called Silurians evolved on Earth before humankind — at least in the "Doctor Who" rendition of the universe. But science fiction …

Neutrons

The truth about almond, soy, rice and flax: Decoding dairy and vegan milks

Whether you're vegan, vegetarian or just thinking about creamy beverages, it's impossible to avoid the many new milks (or "mylks") popping up in or near the dairy aisle these days.<p>Buying soy and rice milks once meant venturing to a hole-in-the-wall health food store, but now, milk shelves in large …

Nutrition

From car insurance to banking, a new digital age is dawning

How we handle money, what we drive and how we even divorce will become cheaper and simpler soon, says a leading futurist<p>The way we bank, borrow money and buy products such as insurance, cars and legal services will change dramatically due to exponential advances in technology. Leading futurist Gerd …

Carsharing

Top 5 bucket-list surf spots to tick off around the world

If you’re planning on packing up your board and hopping on a plane, make a note of our five must-surf-before-you-die destinations, picked from new …

Aquatic Sports

The Best Adventure Books From Unique Perspectives | Adventure Sports Network

Love of the outdoors is what binds together these perspectives.<p>The outdoor world has a tradition of telling adventure stories with similar themes: …

Books

3 Mistakes You’re Making When You Stretch

Stretching is critical component of physical fitness and overall health. "It keeps the muscles flexible, strong, and healthy, and we need that …

Exercise

How To Start An Art Collection

A beginner’s guide to buying fine art without necessarily spending a fortune<p>There is satisfaction in acquisition, a fact we probably don’t need to …

Art

Why You Should Be Grading Yourself After Practice

The way things go for you on race day is decided by the average of how your swim practices go. Here’s how grading your workouts will help you be more …

Swimming

Try These Workouts to Build Strength While Swimming

Swimming is commonly thought of as a cardiovascular workout—it challenges your heart and lungs as you repeatedly travel the length of the pool, …

Swimming

How To Delete Your Facebook, Twitter, Instagram, and Snapchat

Sometimes social media goes above and beyond its remit – and not in a good way.<p>What starts as a way to keep in touch with family and friends becomes …

J.Lo’s trainer swears by these “Spider-Man push-ups” to tone *everything* waist up

Ever wonder how celebs like J.Lo, Kate Upton, and Heidi Klum stay so fit and toned? Well, it helps that they tend to enlist fitness and nutrition …

Bali’s Newest Hot Spot Is Perfect for Surfers

Indo, as dedicated surfers call this part of the world, has been a haven for sun and wave seekers since the 1970s. But few of the country’s islands …

32 Of The Absolute Best Products On Amazon — Because 5,000+ Reviewers Can't Be Wrong

For better or for worse, Amazon has some of the most brutally honest reviewers on the internet. If there's something to be said about an item, …

Top 12 Healthy 100-Calorie Snacks for Optimal Fitness

Feeling hungry just before dinner or a workout and wondering what to eat? We can all relate to this scenario. Being prepared with a quick healthy …

Nutrition

19 Women Who Instagram All the Epic Outdoorsy Things They Do

Depending on where you live and what you do for a living, you may not get the chance to experience the outdoors every day. I live in NYC, and so that …

Outdoors

8 Life Lessons From 8 Good Books That Everyone Should Read

These inspirational books can change your life if you let them.<p>CEO and Co-Founder of Impact Theory<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Humans are adaptation machines. We are literally designed to adapt to our environment and the stresses that it places on us (both physical …

Self-improvement

8 Lean Proteins You Should Start Eating To Get Rid Of Belly Fat, According To Nutritionists

The saying “abs are made in the kitchen” couldn’t be more true. You can do crunches for hours, hop on a stationary bike and spin for miles, or as …

Nutrition