mary beaton

910 Flips | 11 Magazines | 45 Likes | 70 Followers | @mcb1848 | Keep up with mary beaton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mary beaton”

You're Only Using 10% of Your Crockpot's Potential—Here's What Else It Does

Crockpots tend to fall into the same category as KitchenAids and Vitamixes: They have a dedicated cult following of users who swear they're the …

Quick Vegetable Main Dishes

From a layered eggplant, zucchini and tomato casserole to a rustic vegetable tart, here are some fantastic and quick vegetable recipes.

The Best Slow Cooker Recipes for an Office Thanksgiving

As you decide what to make for your office Thanksgiving potluck, know that your slow cooker is your number-one ally. In addition to those easy …

Cooking

Everything You Need to Know to See the Northern Lights in Norway

Anyone planning a Northern Lights hunt in Norway needs to know their geography.<p>This long, thin country's capital, Oslo, is too far south of the …

9 Ways to Start a Company in 48 Hours

You can apply these concepts to companies in almost any industry.<p><i>By Kasey Kaplan, co-founder and president of Urban FT.</i><p>Can you start a company in 48 hours? You bet. You can apply these concepts to companies in almost any industry. Keep in mind, this advice is only on how to get started. As you go, …

The symptoms and side effects that tell you if you're actually allergic to gluten

Peter Green, the director of Celiac Disease Center at Columbia University and the Phyllis and Ivan Seidenberg Professor of Medicine at Columbia University told us ways you can tell if you have celiac disease that makes you allergic to gluten.<p><b>Peter Green:</b> If you have celiac disease, and you stop …

Columbia University

The 10 Coolest Neighborhoods in America Right Now

Avoid the tourist traps.<p>Tourist traps are a dime a dozen in big cities, but many popular urban destinations have up-and-coming neighborhoods that …

19 Ways to Cook With Canned Pumpkin

Canned pumpkin purée is a simple ingredient with serious untapped potential. I know that now, but I really wasn't a big fan of the stuff until …

Breakfast

How A San Francisco Startup Is Bringing, Yes, Excitement To Small-Business Insurance

Starting a small business is exhilarating, but like any career move, it comes with hassles, too.<p>For many microbusinesses, a big one is buying insurance. Increasingly, big companies require small business owners—including solo contractors—to buy polices such as general liability, professional …

Small Business

Beyond Buffalo

Feature<p>How UB's Samina Raja created a seat at the table for food planners<p>Samina Raja (fourth from left) with members of the UB Food Lab research team …

Urban Agriculture

A New 5-Minute Genius Egg Breakfast (Or Dinner!) For You

<i>What can you do with just five minutes? Actually, way more than you think! Introducing Food52 in 5: your cheat sheet for speedy, delicious recipes, fun mini projects, and more.</i><p>We all have our egg routines—the frying method you picked up from your dad, the well-honed minute count on your preferred …

The Best Farm-to-Table Restaurant in Every State

The farm-to-table movement may be decades old, but recent heightened attention towards issues like climate change and health has given rise to a new …

How to Live ON PURPOSE and Maximize Every Freaking Day

Today can be as great as you want it to be.<p>Today can be as great as you want it to be.<p>Your fate isn't set. You get to decide how much of yourself you're going to put into today.<p>Rather than saying, "Well, we'll see what happens," you must powerfully state, <i>"Today, I'm going to make it happen!"</i><p>When …

This 3-Letter Word Will Make You Live Longer and Happier, According to Science

It's as simple as taking a walk outside.<p>Ever encountered something so vast, so beautiful, so intense, that your mind struggled to comprehend it? There's a word for that, and multiple studies have concluded that it's very good for your health. It's the experience of <i>awe</i>.<p>Psychologists describe awe as …

10 best home design apps and home improvement apps for Android

Home improvement and home design are big deals. They can cost as little as a few bucks and a few hours. Sometimes, they can cost upwards of thousands of dollars and take months to implement. Your smartphone can’t spend the money or do the work for you. However, smartphones can help you with some …

Women in midlife aren't sleeping enough, study says

<b>(CNN) —</b> Women going through midlife aren't getting enough sleep, according to a new government report.<p>More than one in four middle-aged women reported experiencing difficulty falling and staying asleep four or more times during the week. More than one in three women reported getting fewer than …

Women's Health

12 Habits of Business Owners Who Get Paid on Time

I've analyzed millions of invoices and found a few trends among business owners that get paid and those that don't.<p>In a perfect world you could invoice a client and get paid immediately. Unfortunately, we don't live in such a world. That's why business owners of all-sizes must develop good …

Small Business

3 of Nature’s Greatest Mysteries May Be Solved Thanks to Quantum Biology

Quantum mechanics is known for weird occurrences and bizarre outcomes. Consider superposition where a particle can be in two places at once, while …

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day.<p>What if you could stop worrying (or feel more …

Self-help

Judge shot outside Ohio courthouse returns fire; suspect killed

<b>(CNN) —</b> A man who shot a judge in an "ambush-style" attack outside an Ohio courthouse was killed when the judge and a probation officer returned fire, authorities said Monday.<p>Common Pleas Judge Joseph J. Bruzzese Jr. was shot about 8 a.m. outside the Jefferson County Courthouse in Steubenville, …

Isle of Skye: How to evade police even if you haven't made a hotel reservation

The wildest, most remote place you can reach in Britain without getting out of your car? The Isle of Skye. You can drive from anywhere in mainland …

Keep Pickled Onions in Your Fridge at All Times

By Carey Polis<p>Red onions quick-pickled in apple cider vinegar will save your grain bowls, breakfast tacos, and more.<p>Amongst various jams, mustards, and unidentifiable leftovers I should have already thrown out, there's often a pint container of quick pickled onions in my fridge. That may sound …

Taste Beyond The Tongue

Spicy Feta Cheese Spread (Tyrokafteri)

A table full of small plates is the perfect way to eat on hot summer days<p>16 oz. feta cheese, diced (2 ¾ cups)<p>4 tbsp. Greek yoghurt<p>4 tbsp. olive oil<p>2 …

Food

You Don't Need an Entree With This Caramelized Eggplant Appetizer

Earlier this week while flipping through magazines at my parents’ house, I came across a striking photo in the June <i>Bon Appétit</i>: a yogurt-smeared platter piled with vegetables. For its unlikely assembly of ingredients—fresh tomatoes with caramelized eggplant and crispy kale chips all atop a …

Buffalo's newest hotel has opened in abandoned asylum

In the 1870s a huge brick and stone, overshadowing complex consisting of eleven buildings was built to become the home of what was previously named the ‘Buffalo State Asylum for the Insane’. Now, a part of this complex houses the Hotel Henry, an 88-room property where one stays in the former …

Buffalo State College

Caramelized Onion and Sour Cherry Tartine

• Calories 396.90<br>• Fat 24.59g<br>• Sat fat 10.61g<br>• Protein 7.48g<br>• Carbohydrate 35.32g<br>• Fiber 2.78g<br>• Sugar 10.07g<br>• Cholesterol 25.82mg<br>• Sodium 636.77mg<p>Calories 396.90<br>• Fat …

6 Travel Apps That Industry Experts Swear By to Save Money

Industry experts swear by them<p>The last thing anyone wants to do is spend more money than necessary when planning a vacation. But luckily, there are …

Apps

Prosecco Grapesicles Are The Boozy Summer Snack You Need

Frozen grapes have got nothin' on these.<p>GET THE RECIPE HERE.<p><i>BUY WOODEN SKEWERS: Fox Run Bamboo Skewers, $4.40 for 100, amazon.com.</i><p>Frozen grapes are …

We compared 7 travel-booking sites to show you what each is best at

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Planning a vacation or trip is undoubtedly stressful. You're bombarded with seemingly endless options for flights, lodging, and things …

TripAdvisor