Matt Syrett

293 Added | 11 Magazines | 2 Likes | 7 Following | 1 Follower | @mbsyrett | Keep up with Matt Syrett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Syrett”

Why You Should Go to Namibia Now

Pack your bags for this stunning African destination before everyone else does.<p>A land abounds with silty, ochre-colored sand dunes, ample opportunities for wildlife watching, and lines of rugged mountaintops jutting through the country—Namibia is often called “Land of the Brave,” a nod to its …

National Parks

Google Keeps a Record of Your Entire Search History – Here’s How to Delete It (Video)

You can also download a file of your entire search history.<p>YouTube. Panera. Facebook. Equifax. Every week, it seems, there’s a new hack to worry …

Privacy

Mosquito Repellent: 5 Flowers and Herbs to Keep Pests Away

Mosquito repellent plants are garden heroes: colorful flowers and herbs with natural fragrances that chase away buzzing insects even as their …

Gardening

14 Under-the-radar Islands for the Ultimate Romantic Honeymoon

Whether you’re agonizing over seating charts or skipping venue fees and marrying your person at city hall, one thing is for certain: You’re going to …

Weddings

The One Anti-Inflammatory Drink You Should Have First Thing When You Wake Up In The Morning

The food and drink choices we make in the morning can set the stage for a day of great eating. Provided we’re selecting the right anti-inflammatory …

Alternative Medicine

The 18 Best Workout Moves For Your Chest

Your chest deserves more than just the bench press.<p>To build a strong (and strong-looking) upper body, you'd better start with the chest.<p>You don't want your pecs to look droopy and uninspired, and you <i>definitely</i> don't want to skimp out on the strength benefits that come from a well-trained chest.<p>If …

Workouts

107 free online courses from the best colleges in the US — including Princeton, Harvard, and Yale

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Coursera was founded by two professors at Stanford University. Shutterstock/MintImages<p>Every year, US News & Reports releases its ranking …

Online Education

What to Wear With a Navy Blazer | The Art of Manliness

With simple lines and a flattering, masculine fit, the classic, nautical-inspired blazer jacket is a worthy men’s wardrobe staple. It differs from a …

Men's Fashion

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

Bill Gates Wants You to Watch These 9 TED Talks

You can read what Gates called "one of the most important" books he's ever read, or you can watch these short but amazing TED Talks.<p>In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why</i> …

Self-improvement

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

5 Great Podcasts You Should Start Listening to Right Now

If you want to change your your business (or personal) life for the better, that is.<p>I don't need to convince you to start listening to podcasts.<p>But I do want to convince you to give <i>these</i> podcasts a try. (Some are a little off the beaten business podcast path, but in a very good way.)<p><b>1. WorkLife</b> …

Self-improvement

12 fitness myths that are doing more harm than good

1/<p>Myth: For any real benefits, you need to hit the gym for at least an hour or sweat it out several times a week in a fitness class.<p>Truth: For better …

Exercise

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Workouts

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

Build up your core with these expert-approved moves.<p>You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only partly …

Workouts

6 Yoga Poses to Improve Your Sex Life

Not a big fan of yoga? Here are 6 reasons why you should be.<p>Hate yoga? Well, there’s a pretty good reason why you might want to give it a shot: yoga can actually improve your sex life, according to health experts.<p>“Because yoga helps people develop a sense of calmness, strength, stamina, agility, …

Yoga

13 Places Where You Can See the Bluest Water in the World

1 of 13<p>Egremnoi, Greece<p>Advertisement<p>2 of 13<p>Crater Lake, Oregon<p>3 of 13<p>Con Son, Vietnam<p>Advertisement<p>4 of 13<p>Devil’s Bay, Virgin Gorda, British Virgin …

National Parks

7 Italian Towns (That Aren’t Rome or Florence) You Have to Visit

Look, we would never complain about a trip to <i>Roma</i> or <i>Firenze</i>. But when there’s nary a single nook or cranny of the entire country that’s not …

Italy

10 Awesome Camera Hacks That Will Give a Unique Look to Your Photographs (VIDEO)

It’s been awhile since we’ve brought you any photo hacks, but the 10 tricks in this video are really good. And like others we’ve posted in the past, …

Hacking

8 Quick Exercises to Build Your Core

For a quick workout that strengthens your core, try a simple routine of eight basic exercises. These are classic moves that have been used by …

Workouts

5 Inspiring Books That Are Transforming My Life and Business

The news was horrifying.<p>There had been a mass shooting.<p>Then another story broke.<p>Some madman with his fingers on a big red button with megalomania …

The 16 Most Beautiful Places in Europe Will Take Your Breath Away

Complete with fairy-tale castles, picturesque seaside retreats, otherworldly natural parks, and charming cities, Europe is full of striking places to …

Travel

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

The beautiful Italian island you've probably never heard of

The local paper was breathless with excitement: “Rihanna, sirena sexy, a Ponza!” it shrieked. And me too! I was in Ponza as well! Though 24 hours ago I hadn’t even known the place existed. (Mind you, I am pretty shaky on the exact status of Rihanna.)<p>The Pontine islands are a dragon-backed …

The 8 Best Spring Cocktails

It's time for bright colors and fresh fruit.<p>Ah, spring, when you are reminded what it feels like to not be perpetually tense with chill. Let's celebrate the season with a drink. Spring cocktails don't need to be so heady as to fortify you for your next trip into the freezing cold. These are …

Rum

The Most Comfortable Work Clothes For Men | Men’s Health

10 Pieces of Ridiculously Comfortable Clothing You Can Actually Wear to Work<p>Dress shoes that feel like running shoes? Check<p>If you buy something through our links, we may receive a commission.<p>Photograph courtesy of manufacturers<p>If you wake up every morning wishing you could go to work in your …

The Most Underrated Places to Go in 2018

Browse most travel-focused Instagram feeds or peruse popular where-to-travel lists, and you’ll likely be presented with the usual suspects: Paris, …

Best Post Workout Foods: Build Muscle and Recover Faster | Men’s Health

Photograph courtesy of Getty Images<p>3<p>Ricotta Cheese<p>As little as 9 grams of dairy protein may be enough to kick-start the muscle-building process, according to research in the <i>Journal of the International Society of Sports Nutrition</i>.<p>For the study, a group of healthy men chugged either a milk-based …

The Little-known Type of Airline Ticket That Can Take You Around the World on a Budget (Video)

There’s a little-known type of airline ticket that could help travelers on a budget circumnavigate the globe.<p>A round-the-world ticket — sometimes …

American Airlines

This stunning Japanese island you've probably never heard of is the top trending travel destination for 2018

Ishigaki, a stunning white island in Japan's Okinawa archipelago, is the top trending travel destination for 2018 on TripAdvisor — but you'd be forgiven for never having heard of it.<p>The Japanese island has topped TripAdvisor's "Destinations on the Rise" list, which, as part of its sixth annual …

Costa Rica