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Wilderness First Aid: Shoulder Dislocation

One of the most common dislocations is the shoulder. This is especially true for paddling. The following offers a simple breakdown of what a shoulder …

Pain

Video: The Kayak Roll (part 2 of 3)

Teaching someone to roll a kayak is more art than science, and requies a keen understanding of proper technique. In this video by Glennmore Lodge, …

Swimming Pools

Core Exercises for Paddlers, Part II

The torso is the paddler's powerhouse. It's where we get our "oomph" to boof, sweep, and forward paddle our way through the biggest of rapids. It …

Workouts

Yoga for Paddling: Alignment Principles

THE POSES I'VE CHOSEN for this book target the muscle imbalances that can be caused by paddling. Going a step further, this chapter introduces …

Yoga

Yoga for Paddlers, Part II

<i>–Check out Yoga for Paddlers, Part I</i><p>It is all too common for paddlers to have a sore lower back and hips. While paddling, we are seated with a …

Yoga

Astronomers just spotted a planet so huge they aren’t even sure it’s really a planet

Even if you have only cursory knowledge of the planets in our Solar System, you know that Earth is on the smaller end of the spectrum in terms of …

Universe

Xiaomi sold quarter of a million smartphones in just 10 minutes in this country

While big giants are struggling to embark on India’s voluminous and fast-growing smartphone market, Chinese company Xiaomi continues to show …

Page not found

Ooops... Error 404<p>Sorry, but the page you are looking for doesn't exist.<p>You can go to the HOMEPAGE<p>OUR LATEST POSTS

New SpaceX photos show Falcon 9 rocket's angled landing

SpaceX just released new high-resolution photos of last week's "challenging" rocket landing, taken from the company's drone ship, Of Course I Still Love You. The images were seemingly captured from two cameras on opposite sides of the ship, showing the high angle at which the rocket touched down on …

Space Travel

9 best iPhone VR experiences you can have right now

From becoming Godzilla to healing brains, there's plenty to do.<p>You might be tempted by an Oculus Rift or HTC Vive, but that plus-£500 price tag is …

Mountain Profile: Zion National Park, A Photo Essay

<i>In 1904 the artist Frederick Samuel Dellenbaugh wrote of the landscape that became Zion National Park: "Never before has such a naked mountain of</i> …

National Parks

Microsoft's HoloLens partnerships show that augmented reality can be boring, too

Beware enterprise AR<p>Microsoft's HoloLens headset starts shipping to developers today with a price tag of $3,000, but early versions of the device are already being used by a handful of corporations around the globe. We've seen some neat uses of the augmented reality technology from these third …

Augmented Reality

A Wannabe Supervillain Built His Own Thermite Cannon

It’s not often you come across a real-life mad scientist. They’re usually just over-the-top antagonists in comic books, but Colin Furze is the real …

The 10 Best Sci-Fi Shows On Netflix Streaming Right Now

<b>Last Updated: March 29th</b><p>In the world established by Joss Whedon’s famously canceled <i>Firefly</i> television series (which is sadly no longer available on Netflix), the word “shiny” shares a connotation with the word “cool.” So whenever Captain Malcolm “Mal” Reynolds or ship’s mechanic Kaylee Frye utters …

Mad Men

A science fiction writer from the Soviet Union found the secret to time-travel

For more than a century, science fiction and invention have been caught in a kind of quantum entanglement; certain technologies have emerged from a lab and simultaneously from the pages of pulp novels.<p>“Extravagant Fiction Today — Cold Fact Tomorrow”— that was the motto of the early 20th century …

Science Fiction

12 Inspiring Talks by Photographers at Google

“Talks at Google” is a program in which notable people in various industries are brought to Google to talk about their work. Over the years, a large …

Photography

SpaceX Falcon 9 set for fourth launch attempt

Hoping to avoid stray tugboat intervention tonightSpaceX will reportedly make a fourth attempt to get its SES-9 mission off the ground later today …

Space Travel

50 Brilliant Science Fiction Movies That Everyone Should See At Least Once

Science fiction has rocked cinemas for a century, and the genre has produced many undisputed classics during that time. But which movies are …

Science Fiction

The Dark Tower film confirms Idris Elba and Matthew McConaughey

Well, those long-rumoured <b>Dark Tower</b> rumours have been confirmed and we couldn’t be happier.<p>Stephen King himself tweeted that Idris Elba and Matthew …

Construction

An astronaut just returned to Earth after a record-breaking trip — and scientists can't wait to see him

And on Tuesday evening at about 11:26 p.m. ET, part of that mission came to an end.<p>After spending 340 days in space — longer than any American before him — Kelly arrived back on Earth safely, packed inside a snug Soyuz capsule with cosmonauts Sergey Aleksandrovich Volkov and Mikhail Korniyenko, who …

Space Science

25 Mind Boggling Facts About The Universe That Will Make You Wonder If we Are Really Alone Here

When it comes to “Infinity” and cosmos, these Facts about the universe remind us what can be categorized as incomprehensible and sometimes …

The Post

How to Beat Anxiety Naturally

Anxiety disorders affect nearly 40 million Americans each year[1], and almost everyone deals with anxiety at one point or another. But the negative …

Self-help

Neanderthal news

Increasingly sophisticated analysis of existing genomes from Neanderthal and Denisovan fossil bone, together with new data on single-chromosome DNA …

Humanity

19 Mind-Bending Images That Will Break Your Brain

Our brain is an incredibly complex piece of machinery. While we go through our daily lives, our brain is working overtime to make sense of the world …

Here's how we could build a colony on an alien world

If the human race is to survive in the long-run, we will probably have to colonise other planets. Whether we make the Earth uninhabitable ourselves …

Planets

What is the Universe expanding into?

It’s getting bigger over time, but is there anything it’s displacing, or expanding into?<p><i>“</i>Mathematicians deal with possible worlds, with an infinite …

How a Dog Helped Me Manage My Anxiety and Depression

I first began experiencing anxiety and depression at the age of 14 after being bullied at school for years. While at first it would come and go, anxiety and depression eventually became a constant presence in my life. It was like a perpetual cough that eventually starts to get better, only to come …

Depression

A Brilliant Physicist Explains Gravitational Waves to Colbert

We all understand that the discovery of gravitational waves was a really big deal, but do you really understand what they are, why they’re important, …

I Lost My Dream Job – After Losing My Job, I Started Practicing Mindfulness

For four years, I was the head writer of a weekly pop culture TV show. I met artists like Demi Lovato and Fall Out Boy. I traveled to events like …

Mindfulness