Michael Bjerregaard

19 Added | 7 Magazines | 5 Likes | 1 Follower | @mbjerregaard77 | Keep up with Michael Bjerregaard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Bjerregaard”

A 12-Minute Total-Body Workout for Beginners

One of the most common reasons people skip workouts—or don't even plan them to begin with—is lack of time. When you're busy with work deadlines, …

Bodyweight Exercise

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit https://t.co/UzPvy5s4Mo

14 Easy Vegetarian Stir-Fry Recipes for Busy Weeknights

Looking for a quick and easy weeknight dinner? Here are 14 of our favorite vegetarian stir-fry recipes, all simple enough for busy weeknights.

Vegan

I Get Around: The Oral History of 2Pac's Digital Underground Years

Sex, drugs and the Humpty Dance: The freaks of the industry tell the wild story of Tupac Shakur's journey from roadie to icon<p>On Friday, Tupac Shakur …

Rap & Hip-Hop

Veggie Medley

2<p>cups Brussels sprouts, cleaned and cut in half lengthwise<p>2<p>cups cipollini onions, peeled<p>2<p>cups red bell peppers cut into 2-inch cubes<p>¼<p>cup olive …

Recipes

Suspekt: Tæt på de 40 og endelig på toppen

Søndag den 5. juli 2015 – klokken lidt i fire om morgenen.<p>Solen er ved at stå op, men der er ikke nogen, der har lagt mærke til det. Suspekt har …

Stilton Broccoli Frittata | Vegetables Recipes

Tap For Method<p>Ingredients<p>200 g purple sprouting broccoli<br>• extra virgin olive oil<br>• ½ a bunch of fresh flat-leaf parsley<br>• 6 large free-range eggs<br>• 50 g Stilton …

Recipes

A biochemist explains how to structure your work schedule to be more productive https://t.co/b6MPnXEIes

A psychologist says parents should do these 12 things to raise a more confident child

Confidence is one of the greatest gifts a parent can give their child.<p>Carl Pickhardt, a psychologist and author of 15 parenting books, says a kid who lacks confidence will be reluctant to try new or challenging things because they're scared of failing or disappointing others.<p>This can end up holding …

Self-improvement

Ditch Your Mouse for Gmail’s Handy Keyboard Shortcuts

Author: Tim Moynihan. Tim Moynihan Gear<p>Date of Publication: 04.05.16.<p>Time of Publication: 5:00 am. 5:00 am<p>Clicking things in an email program only …

iOS

Jamie Oliver

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Jamie Oliver

BT giver overblikket: De 100 bedste streaming-serier lige nu

Streaming-tv er det nye orange. BT har bedt Kasper Løvborg, kandidat i filmvidenskab og kritiker på Soundvenue, give sine bud på underholdende …

Godt.no - Finn noe godt å spise

Godt.no<p>Vi inspirerer deg med sesongens råvarer, oppskrifter og historier.<p>website<p>https://www.godt.no/

Tomato Bruschetta

Wash the tomatoes, quarter them, remove stem & seeds and cut in small cubes.<p>Peel and mince the garlic clove.<p>Put the tomato cubes in a container, add …

RT @tparti: One of the houses Clinton will drive by on her way to the Provincetown fundraiser http://t.co/ftoRBkG946

7 Psychological Tricks for Getting More Work Done

Being more productive starts with willpower and discipline. Here are seven mind tricks for becoming more productive and disciplined.<p>We all wish we could get more work done in less time. If we were more productive, we'd have a better chance at getting that raise, we'd have more personal time to do …

Time Management

Hearty Vegetarian Bolognese {Vegan!}

The other day I sat beside a cheerful, chatty 11 year old on the train who spoke <i>four</i> languages – <i>four</i>. We conversed in French on the train (his third …

Spinach Tagliatelle | Pasta Recipes

Tap For Method<p>Ingredients<p>455 g tagliatelle or spaghetti<br>• olive oil<br>• 2 teaspoons butter<br>• 2 cloves garlic , peeled and sliced<br>• ½ nutmeg , freshly grated<br>• 400 g …