michelle bittel

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The Best Movies To Watch On Netflix In March

In reality, there are tons of good movies to watch on Netflix, you just have to do a little digging to find them.<p>For instance, here are 20 movies, ranging from good to great, that just got added to their streaming service recently. No digging required.<p>Click on the films' titles to be taken to their …

17 Power Snacks For Studying

Snack smart and study hard. That exam will be a piece of cake.

Weekend Challenge: Reverse Crunch

This exercise will help eliminate your lower belly pooch<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have.</i> …

Bodyweight Exercise


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10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Strength Training

Fitness Motivation on Twitter: "Treadmill workout http://t.co/nRJ8kfKIOr"

New conversation<p>Replying to @<b>BeFitMotivation</b><p>“@<b>BeFitMotivation</b>: Treadmill workout pic.twitter.com/7j3Y5VDDNB”<p>1 reply 0 retweets 2 likes<p>Replying to</b> …

Drop 10 workout http://t.co/a2I7LM7hfz

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …