Avatarmbcreamerflipped into Do It10 hours agoIntroducing 30 Days to a Flat Belly — a Workout Plan to Get You the Results You Wantverified_publisherPOPSUGAR - Susi MayIf your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to A Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you …
Avatarmbcreamerflipped into Health research 4 days agoShort bursts of activity, totaling less than 10 minutes, linked to lower risk of deathNBC News - Berkeley Lovelace Jr.Even those who got as little as 1 to 3 minutes of activity experienced some positive effects, according to the study, which included more than 25,000 people. Even short bursts of physical activity — the kind that come from simple, daily tasks — can benefit people’s health, according to a large study …
Avatarmbcreamerflipped into Health research 4 days agoSwitching the types of carbs you eat may help prevent weight gain, large study findsNBC News - Linda CarrollResearchers analyzed more than two decades of data from almost 137,000 people . Avoiding weight gain in middle age doesn't require a complicated change in diet, a new study suggests. Researchers in the United States analyzed more than two decades of data from almost 137,000 people and found less …
Avatarmbcreamerflipped into Finance4 days agoBrooks and Capehart on why a government shutdown could last a long timePBS NewsHourNew York Times columnist David Brooks and Washington Post associate editor Jonathan Capehart join Amna Nawaz to discuss the week in politics, …
Avatarmbcreamerflipped into Health research 4 days agoThousands of women march in Latin America for abortion rightsNBC News - The Associated PressAbortion was the heart of the protests, but demonstrators also raised alarm about the region’s high rates of gender-based violence and abuses aimed at LGBTQ+ communities. MEXICO CITY — The streets of cities across Latin America were bathed in green Thursday as tens of thousands of women marched to …
Avatarmbcreamerflipped into 210 PROJECT3 days agoYoung Evangelicals fight climate change from inside the church: "We can solve this crisis in multiple ways"verified_publisherCBS News - By Kerry Breen, Adam Yamaguchi, Greg MirmanAhead of September's U.N. General Assembly in New York City, thousands of youth activists flooded the streets of Manhattan, calling for the end of …
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