mbanon

53 Flips | 1 Magazine | 5 Likes | 5 Following | 1 Follower | @mbanon | Keep up with mbanon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mbanon”

Sail through Apple Watch setup with these handy tips

You’ve got your Apple Watch, you lucky devil. Now it’s time to tweak it to make it as personal as possible with these Apple Watch setup tips.<p>Although Apple walks you through many of the basic steps, there are plenty of choices to be made before you’ll be able to squeeze maximum utility and joy out …

Smartwatches

14 Amazon Shopping Tricks Everyone Should Know

1<p>You Can Trade In Unwanted Items for Cash.<p>Amazon accepts a long list of electronics (tablets, phones, cameras, video games, and more), as well books …

Shopping

10 things you didn't know your iPhone could do

Whether you received a new iPhone over the holidays as a gift or treated yourself to one, chances are you’re not using your smartphone to its fullest.<p>After all, with many hundreds of embedded features, not to mention a new operating system (iOS 11), no doubt there are some things you had no idea …

Apps

Nighttime Workouts That Don't Leave You Wired - Women's Running

<i>*Courtesy of The Fitnessista</i><p>It’s amazing to get in a workout at any point of the day, but sometimes if the workout is too intense, or too late, it …

Exercise

This Yoga Routine Is As Good For You As A Cardio Workout

If you prefer Downward-Facing Dog to dance cardio classes and would way rather stretch than sprint, here's some good news: A new review of 17 studies found that while yoga is typically classified as a "light-intensity physical activity," a few poses meet the criteria for moderate- to …

How to increase Ankle Strength and Flexibility

swimmers need flexible ankles that permit the foot to flex beyond a straight line. Ankle strength in swimmers is often missed, but it shouldn’t be …

Exercise

15 Stretches You Should Do Every Day

Stretching is a vital part of your fitness routine.<p>You know that moment when you just <i>need</i> to stretch—maybe it’s before getting out of bed in the …

Before & After: I-Lin's Serene Sleeping/Storage Solutions Bedroom

My room makeover::I wanted a room with plenty of sunlight and a serene work place to help me get my creative juices going whether I'm making music or …

47 Lazy-Girl Beauty Hacks Everyone Should Know

View this post on Facebook

How to Connect an iPhone or iPad to a TV

You can easily connect any iPhone, iPad, or iPod touch to a TV screen or even many projectors with the help of a wired connector adapter and HDMI …

Table for Two® by Julie Wampler | Food and Travel Blog

This is kind of a hard post to write but I have a feeling I’m not the only one feeling this sentiment. This isn’t a post that’s ‘woe is me.’ This is …

The Skin Care Mistake You Don't Realize You're Making

Fall is upon us, and now that we've ditched the swimsuits in favor of cozy sweaters, it's crucial to change up our skin care routine as well. As your …

Better Homes & Gardens Home

Just because it's trending doesn't mean it's not timeless. These gorgeous kitchen trends -- including minimal upper cabinetry, sparkling quartz …

Kitchens

16 Creative Lentil Recipes that Go Way Beyond the Soup

From soups to salads, here are 23 of our favorite recipes to cook with a pantry staple, lentils.<p><b>One of the most humble pantry items is also one of our favorites</b>: The lentil. From stews and soups to salads and side dishes, they're a real recipe workhorse. Grab a pot and some stock—here are our …

How to Make Your Own Pumpkin Spice Latte

Make the season's most coveted drink all year long.<p>There will, in the not-so-distant future, be a day when pumpkin spice latte is no more.<p>Gone will be the days of sweet cinnamon and nutmeg gently greeting you as baristas intentionally misspell your name. Replacing PSLs with the delicious, though …

Does the human eye prove that God exists?

Darwin was baffled by it; Christians see it as evidence of the divine. Will science ever unlock the secrets of the human eye?<p><b>When the body of Dr Yoshiki Sasai,</b> an eminent Japanese biologist, was discovered in August this year, his death was widely mourned across the world of <b>science</b>. Not just for …

7 Workouts For Hot Arms

Ready to give everyone arm envy?<p>It’s not like anyone ever <i>liked</i> having arm jiggle, but lately, the dreaded “bingo arm” has become public enemy No. 1: Since 2000, there’s been a <i>major</i> uptick—4,378 percent—in the number of upper arm lift procedures done in the U.S, according to new statistics from the …

15-Minute Workout: Core Exercises

Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection.<p>Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection.<p>If your abs routine consists of crunches, crunches, and more crunches, you may still have some jiggle around the …

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

Sculpt a Better Butt

Firm your rear and flatten your abs with these 10 easy, effective exercises<p>You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting your butt? Not enough.Pretty much anytime you're standing on two feet, your glutes and hamstrings …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

How to Get Bright, Full Lips

The quickest ways to paint your pout perfectly.<p>One of the hottest beauty trends for fall, look-at-me lips, may also be the most intimidating. While some women think nothing of applying a lustrous cherry lacquer and walking out the door, many of us worry about looking like a clown. Or a tart. Or a …

The 13 Best Summer Lipsticks for 2017

So. Many. Brights.<p>Beauty alert: It's almost maybe a little bit getting close to being summertime, which means it's fair for you to start switching out your beauty routine. Here, lip inspiration straight from the spring runways—perfect for warm(er) weather days.

Makeup

Dry, flaky legs: what's the solution?

<b>Obviously, tights in this heat are ridiculous but no matter how much body moisturiser I put on, my legs are disgustingly dry and flaky. Any solutions</b> …

Food: Recipes, Cooking Tips, Celebrity Chef Ideas & Food News

Here's what you need to live in Flavortown.<p>Yup, our mouths are watering.<p>Host an easy and delicious Memorial Day cookout with Sunny Anderson's glazed …

Food: Recipes, Cooking Tips, Celebrity Chef Ideas & Food News

We spoke to everyone from Jonathan Scott to Christina El Moussa to find the best hostess gift...<p>From outdoor patio sets to Instant Pots and floral …