mbaarts

16 Flips | 4 Magazines | 1 Like | 3 Following | 29 Followers | @mbaarts | Keep up with mbaarts on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mbaarts”

Palette Modular Controller

Palette is a collection of knobs, dials, sliders and buttons that you can snap together to create a customized interface for various programs. …

Get More Done With Todoist Premium (1 yr) | Cult of Mac Deals

<b>Description</b><p>THE GOODS<p>We've all used a task manager to stay on top of our work, but have you ever used one that tracks your productivity over time? Todoist looks to change the way you get work done by delivering a seamless, intuitive experience across all your smart devices and browsers.<p>WHY WE LOVE IT<p>…

Apps

Nut-Free Paleo Pumpkin Bars Recipe | Elana's Pantry

My nut-free Paleo Pumpkin Bars are super easy to throw together and fabulous for your Halloween and Thanksgiving celebrations. We love them so much …

Paleo Chicken Pot Pie - Fed & Fit

<i>on</i> December 1, 2012<p>I love chicken pot pie. My best friend recently suggested that I come up with a paleo version. I accepted the challenge and got …

The Adobe CS6 Training Bundle | Cult of Mac Deals

• Unredeemed licenses can be returned for store credit within 15 days of purchase. Once your license is redeemed, all sales are final.

Time Your Meals for Muscle Growth

There is a war going on, and it will never end. It’s a battle inside your body that determines how much muscle you build. on one side, you have …

Body Blasting Kettlebell Workout

Kettlebell exercises can help to build strength and endurance, particularly in the lower back, legs, and shoulders. They're also great for increasing …

Minnesota Vikings 2013 Mock Draft: Best Case Scenarios for All 7 Rounds

The Minnesota Vikings and general manager Rick Spielman are poised for another tremendous draft. With a total of 11 draft picks, including two first-round selections again this year, the expectations are for at least another two to four starters to emerge.<p>From the last two drafts the Vikings have …

Cauliflower Pizza Crust Recipe | Vintage Mixer

Preheat oven to 350 degrees.<p>Chop cauliflower florets into chunks. Pulse the cauliflower in a food processor until it resembles a fine grain, like …

The Soviet Science Brute Muscle Workout

<b>Duration</b> 4 weeks<p><b>Exercises</b> 36<p><b>Equipment</b> Yes<p>Take your shirt of during summertime and you’re turning heads at the beach. But this isn’t summer, which …

Exercise

9 Tips to Lose Fat Fast

1 of 9<p>Bojan89 / Getty<p>1. Drink More Water<p>German researchers have shown that drinking about two cups of cold water can temporarily boost metabolic rate …

25 Solid Training Tips for Greater Strength and Muscle Growth

1. Do more bodyweight training.<p>If you can’t control your own bodyweight, you should have no business playing around with an external load (barbells, …

The Best Exercises for a Complete Back Workout

Edgar Artiga<p>The back isn't only one of the body's biggest and strongest body parts, it's also the most complicated in terms of being a series of …