T Mazzuchelli

8 Flips | 2 Magazines | @mazzyduck | Keep up with T Mazzuchelli on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “T Mazzuchelli”

35 Push-Up Variations To Make A Boring Old Push-Up Come To Life

If you workout and never do push-ups, you’re doing a disservice to your body.<p>You don’t have to be in the army, navy, or marines to “pump out 20” and …

Workouts

Top 10 Ab Workout Routines

Shares 2K<p>Here it is! The Top 10 Ab exercises for fabulous abs. <b>This is a compilation of our favorite and most effective ab moves to get that 6-pack</b> …

Workouts

Nutrition Advice by Registered Dietitians

4 ways to get rid of back fat

You use your back muscles in almost everything you do – are you giving them enough attention? Building and maintaining strong back muscles can help relieve and prevent back pain, improve posture, and help you get that toned silhouette that looks fantastic in a sundress. We’ve covered shoulders and …

10 Ways to Ditch Your Cravings for Sugar, Salt, and Fats

According to a recent article in the <i>New York Times</i>, "Food Corporations Turn to Chefs in a Quest for Healthy Flavor," Big Food companies like PepsiCo, Kellogg's, and even fast food giants like Taco Bell are changing their ways in response to the increasing public demand for healthier food options. …

Health | Yahoo Lifestyle

Wellness<p>The Cheat Sheet<p>John McCain's lived with a rare form of brain cancer for longer than many doctors expected. Here's how much time he probably …

15 Clean-Eating Late Night Snacks

Shares 12K<p>by SkinnyMs.<p><b>Do late night munchies have you circling the kitchen like a hungry shark?</b> If so, you’re not alone. Night time snacks have sunk …

Your Best Photos of Perseid Meteor Shower

Dozens of you submitted Perseid meteor shower photos to National Geographic’s Your Shot community. Here are the best.