Mayra Ivette Solano

8 Flips | 2 Magazines | 7 Likes | 1 Follower | @mayrasolano94 | Keep up with Mayra Ivette Solano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mayra Ivette Solano”

Geekolinks: 9/21

How Many Die From Medical Mistakes In U.S. Hospitals?

It seems that every time researchers estimate how often a medical mistake contributes to a hospital patient's death, the numbers come out worse.<p>In 1999, the Institute of Medicine published the famous "To Err Is Human" report, which dropped a bombshell on the medical community by reporting that up …

Saudi Boy Is Youngest Patient To Ever Undergo Weight Loss Surgery Procedure

A toddler in Saudi Arabia has become the youngest patient to undergo a bariatric weight loss surgery procedure.<p>Doctors determined the 2-year-old, weighing 73 pounds, required surgery after observing related sleep apnea and bowing of the child's legs. According to a case report published in the …

9 Great Sources of Iron for Active Women

Plus, delicious recipes to help speed up your muscle recovery post-workout<p>Iron isn't just a metal—it's a key nutrient for exercise performance. In fact, a new study from the American College of Sports Medicine found that many active women suffer from iron deficiency, which can cause muscle soreness …

Healthy Eating

Gratitude Is About the Future, Not the Past

When life's got you down, gratitude can seem like a chore. Sure, you'll go through the motions and say the right things -- you'll thank people for help they've provided or try to muster a sense of thanks that things aren't worse. But you might not truly feel grateful in your heart. It can be like …

What Happens to Your Body When You Get Jealous

Surprise: A little envy is actually good for you<p>We're probably all hardwired for jealousy; even babies and dogs feel it. Not to be confused with envy, which is about coveting what someone else has (e.g., a fab house), jealousy is about protecting what's yours—or what you think is yours. It …

Insecurity

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

Yoga