Mayi Apour

13 Flips | 4 Magazines | 1 Like | 3 Following | @mayijaz | Keep up with Mayi Apour on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mayi Apour”

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Peek At Our New Book Obsession

Whether it's drawing up the best accessories from the fall runways or decorating the walls of our homes, illustrator Samantha Hahn's artwork always …

15 Foods That Suppress Your Appetite

Eating these foods will help you feel fuller, longer<p>Eating these foods will help you feel fuller, longer<p><i>By Leta Shy for POPSUGAR Fitness</i><p>Eating well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out exactly the …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

From beginner to selling my app in the app store in 2 months

I’ve read many posts in the past asking how to get started learning to code, or asking what people should do next after they’ve finished Code Academy. I wanted to give my story thus far to help others get started, because I’m currently on a “progress high” from how exciting it is to make an app.<p><b>“No</b> …

30-Day Abs Challenge

Flat abs are made in the gym — AND the kitchen. Use our 30 day ab challenge and eating strategies to get a flatter stomach in 30 days!<p>Follow this 30 day ab challenge to whittle your middle!<p>Day 1. <b>Training Tip:</b> Put Your Core FirstIf flat abs are important to you, promote them to the top of your …

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

10 San Francisco Hidden Hot Spots for Kids

When planning a trip to San Francisco it's easy to get caught up in only seeing the main attractions -- the Golden Gate Bridge, Fisherman's Wharf, Chinatown and all the rest. While these are definitely a must-see, avoid the crowds and have a day to remember with the kids in these hidden hot spots …

Your Guide to Getting a Beach-Ready Body

It's official: Bathing suit season is upon us, and if you haven't been able to hit the gym to tone up as much as you'd like, this can be a terrifying realization. We turned to our friends at Crunch Gyms, who designed a full-body workout plan to get us bea<p>It's official: Bathing suit season is upon …

Watch the northern lights dance in these surprising time-lapse videos

A surprisingly strong geomagnetic storm swept over our planet this weekend, resulting in a surprisingly strong set of videos showing the northern lights (and the southern lights, too).<p>A couple of the videos pack in some extra goodies. For example, Oregon photographer Brad Goldpaint's video of the …

New from IKEA! The Stockholm Table and Chairs, Coming in August

Yesterday I checked out the International Contemporary Furniture Fair in New York, an annual trade show highlighting what's new in design. It's not a …