Mandy Avery

16 Added | 7 Magazines | 4 Following | @mavery10 | Keep up with Mandy Avery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mandy Avery”

The Secret to a Long and Happy Marriage

Researchers interviewed 732 married couples between the ages of 57 and 85 and found that those who reported having little to no sex reported lower levels of marriage satisfaction. The more often couples reported getting busy, the happier and more positive they said they felt about their marriages. …

Have Super Sex All Month Long

Your menstrual cycle can affect your libido in incredibly hot ways. Follow these tips for more pleasure every day of the month.<p>You might hate your hormones for causing mood swings, cramps, and sporadic breakouts. But there’s a new reason to give them a break: Scientists are discovering that your …

Scarlett Johansson

6 Surprising Stress Symptoms

"Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems," says Molitor.<p>What's worse, those physical symptoms you end up with (um, bald patches) …

Women's Health

How to Love Your Work

New research on how to make good work relationships great and bad ones better. After all, you spend your life with these people.<p>Thirty-three years ago, Paul Ekman's newborn daughter, Eve—pink, naked, not one hour old—did something wonderful: She flashed her dad an undeniably authentic smile, the …

The 5 Best Barbecue Joints In The Austin Area

Lucky for us, the towns near Austin boast some of the finest barbecue in the country. Here are Zagat readers' four favorite places to go to for some BBQ grub outside of Austin, plus one favorite in town (no list would be complete without Franklin).

Texas

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Weekend Challenge: Fire Hydrant In-Out

Stability exercises like this are highly effective at working the abdominal muscles that make up your six pack<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to</i> …

The Better Sex Workout

Exercise 1 INVERTED TABLE RAISE<p>Sit on the floor with your legs extended hip-width apart, knees bent, feet flat on the floor, and hands on the floor behind you, fingers pointing toward your butt. Raise your hips and butt and straighten your arms so your torso and thighs are parallel to the floor, …

The Perks Of Coffee Drinks

Anything this good must be bad.<p>That's the prevailing attitude when it comes to caffeine, isn't it? We crave it. We guzzle it. Drinking coffee makes us feel good — better able to handle an overbearing boss or an unruly pack of toddlers. But then... we feel guilty about it, suspecting that sooner or …

Prolong the Pre-Game

Discover new terrain<p>The area between your chin and throat is the most sensitive part of your neck because the nerves sit closer to the skin's surface. So get your guy to lightly lick this zone. Next, cup his testicles in your hand, stroking, rolling, and tickling them. Then massage the base of his …

Self-Defense Tips Every Woman Should Know

Shutterstock.com<p>Toss It<p>Melissa's wallet throw was a good strategy because it created a distraction. Even if an attacker doesn't go after it, his eyes will still temporarily focus elsewhere, letting you use the first strategy of self-defense: Run!<p>Shutterstock.com<p>Break Free<p>If you're not in flat, …

6 Dating Rules to Break

<b>Break It:</b> Text within 24 hours.<p>The beauty of a speedy text: It's efficient for making plans to see him again and a key to flirting for shy girls. Here, a few guidelines on the other forms of reaching out:<p><b>Call:</b> After three or four dates.<p><b>E-mail:</b> Skip it if you're sending a "Hey, what's up?" type of …

Relationships

12 of the Best Educational Apps of 2012

If you have a penchant for learning at home or on the move, 2012 saw a slew of handy apps that could help you in your endeavors.<p>Indeed, The Next Web covered thousands of apps throughout this year, from nifty new browser extensions, to the latest game-changing Android and iOS apps, so we sifted …

50 Best Jokes Ever

• <b>Author:</b> Jane Parks<p>Love jokes? Here's 50 of the best! All your favorites including the best "Yo Mama" jokes, "Knock, Knock" jokes and more ...

European Travel Skills: Sorting Through Hotel Options