25 Flips | 4 Magazines | 1 Following | @mavericksgirlie | Keep up with Kelsey J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelsey J ”
Photo: Ryan Craig
How and when you eat can impact your health—and your weight. Upgrade your eating habits to maximize fat burning and keep hunger at bay<p>Certainly what we eat has an enormous impact on our health and weight status. But did you know that when and how we eat also make a huge difference? Eating at the …
Guilt-free, gluten-free CHOCOLATE CHIP COOKIES! 🍪🍪🍪 Yup, you heard right. I adapted this recipe from @Myjourneywithfitness. 1 (15 oz) can of chickpeas 3/4 cup peanut butter 1/4 cup honey 2 tsp vanilla 5 drops liquid stevia 1/2 cup chocolate chips Preheat oven to 350 degrees. Add all ingredients, except chocolate chips, in food processor. Pulse until dough-like. Stir in chocolate chips. Form balls and place on greased cookie sheet. Bake for 12-15 minutes. You can also just eat this as cookie dough! It's delicious, and won't make you sick!
Don't forget to eat mostly veggies before starting a cleanse - it will keep headaches and sugar withdrawals at bay. No processed foods or refined sugars! Order the Nekter cleanse at www.nekterjuicebar.com #nekterjuicebar #vegan #veggies #juice #cleanse #baseball #nosugar #instagood #instadaily #follow #drink #healthy
I was reading through the newest Cooking Light Magazine and they have an entire article on smoothies. I find myself…