Kelsey J

25 Flips | 4 Magazines | 1 Following | @mavericksgirlie | Keep up with Kelsey J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelsey J ”

Jun 30, 2013 at 7:47am UTC

Jun 30, 2013 at 7:49am UTC

Photo of the Day: Dean Brady, Sumatra. Photo: Glaser #surfer #surferphotos @deanbrady1 @toddglaser

Photo of the Day: Cory Lopez, Nicaragua. Photo: Ellis #Surfer #SurferPhotos @corylopez @grantellis1

Photo of the Day

Photo: Ryan Craig

Photo: Ryan Craig

Sometimes the view from below is just as beautiful as the view from the beach. Photo: @craigparryphotography

Raspberry, almond milk, banana, coconut, spinach, chia seeds, cocoa and silica smoothie (and no...you can't taste the spinach ❤)

The Best Times to Eat for Weight Loss

How and when you eat can impact your health—and your weight. Upgrade your eating habits to maximize fat burning and keep hunger at bay<p>Certainly what we eat has an enormous impact on our health and weight status. But did you know that when and how we eat also make a huge difference? Eating at the …

Guilt-free, gluten-free CHOCOLATE CHIP COOKIES! 🍪🍪🍪 Yup, you heard right. I adapted this recipe from @Myjourneywithfitness. 1 (15 oz) can of chickpeas 3/4 cup peanut butter 1/4 cup honey 2 tsp vanilla 5 drops liquid stevia 1/2 cup chocolate chips Preheat oven to 350 degrees. Add all ingredients, except chocolate chips, in food processor. Pulse until dough-like. Stir in chocolate chips. Form balls and place on greased cookie sheet. Bake for 12-15 minutes. You can also just eat this as cookie dough! It's delicious, and won't make you sick!

Don't forget to eat mostly veggies before starting a cleanse - it will keep headaches and sugar withdrawals at bay. No processed foods or refined sugars! Order the Nekter cleanse at www.nekterjuicebar.com #nekterjuicebar #vegan #veggies #juice #cleanse #baseball #nosugar #instagood #instadaily #follow #drink #healthy

Some days call for ice cream for dinner. This is one of those days. 1 1/2 frozen banana, 1 cup frozen raspberries, 1 cup coconut water, 1T cacao. Vitamix. Blend. Enjoy. #rawfood #ratemyplate #rawfoodrawks #rawfoodshare #bananaicecream

Rhubarb,carrot,lemon,ginger juice!! #juicing,#raw,#rawfood,#rawfoodshare,#nutrition,#motivate,#cleaneating,#healthyliving,#fitforlife,#healing,#cleanse,#veganfoodshare,#inspire,#love,#yoga,#instagood,#photooftheday,#fitness

Double tap if you want those sexy arms

Blogg 2

I was reading through the newest Cooking Light Magazine and they have an entire article on smoothies. I find myself…

Why I do fasted cardio in the mornings! 👟 Fasted cardio is just a morning workout before you've put breakfast in your tummy. It doesn't mean you are on some crazy fast. You just workout when you wake up. The Tone it Up! girls refer to it as the Bootycall workout! 😊 #cardip #fastedcardio #leaningout #fatloss #burnfat #healthy #healthychoice #healthyishappy #healthylifestyle #fitgirls #toneitup #tiuteam #tiugirl #bootycall