Mauricio Velez

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Apple Launches New Swift Programming Blog

Apple is continuing its efforts to be open about the upcoming Swift Programming Language that will be going live this fall alongside iOS 8 and OS X …

6 Superfoods You Should Be Eating Today… And Why

Although I’m a bit obsessed with following trends, basically I’m a traditional gal. When it comes to choosing powerhouse foods to feed my family, I’m …

The Best Running Tips of All Time

We asked elite runners, coaches, doctors, and more to share their very best advice to help you run farther, faster, longer, and stronger<p>Many runners …

Marathons

Your Guide to Running at Any Level

Running just might be the most convenient workout going. You don't need to be a skilled athlete, and there's no fancy equipment involved; just lace …

Weight Loss

Live Long and Strong

Three Months to Longer Life<p><b>It’s all about telomeres, that DNA on the tips of chromosomes. Telomere length is the marker for longevity – the shorter</b> …

The 38 Best Health and Fitness Apps

We spend too much time staring at our phones—just ask the pedestrians we almost walk into on a daily basis. If scrolling through your Newsfeed or …