Maureen Chandra

3,876 Flips | 11 Magazines | 263 Likes | 4 Following | 222 Followers | @maureenc2014 | https://www.tastemade.com/@donutlover

How to Stop Emotional Eating in 6 Steps

Whether your food cravings lean toward sweet or salty, it’s likely that you’ve found yourself — at <i>least</i> once — indulging in a treat even when you <i>know</i> you’re not actually hungry. It happens to the best of us: mindless eating in front of the TV, a few extra pieces of candy to help manage stress at …

Here's What Happened When I Gave Up Complaining For A Month

It's really difficult when wine is involved, for starters.<p><i>In our monthly series,</i> <b>GIVING UP</b><i>,</i> <i>newsroom staffers deprive themselves of a beloved habit and track how it went. In February,</i> Deputy Healthy Living Editor Lindsay Holmes<i>, 27, gave up complaining.</i><p><b>What are you giving up?</b> I attempted to give up …

Breakfast Foods That Will Keep You Fuller Longer

This is how you avoid that mid-morning hunger pang.<p>If you want your healthy breakfast to actually do you good, be sure to pick one that’s going to keep you full till lunch. The best way to do that and avoid the mid-morning hunger pang ― which can often times lead to less healthier choices ― is to …

Why Eating Eggs Will Help You Lose Weight

Eggs might just be your new best friend, if you’re a dieter. According to this video from Authority Nutrition, eggs are rich in proteins, healthy …

Yes, Yoga Can Help With Anxiety and Depression—Here's Exactly How

<i>Claire Fountain—celebrity yoga teacher, personal trainer, and wellness expert—founded #TrillYoga with her unorthodox approach to break stigmas and</i> …

Yoga

7 Things I Learned After A Year Of Celibacy

The most important lessons I learned about sex were when I wasn’t having any.<p>I'm not shy about it. I was a woman with many casual sexual partners, and for a while it was really very fun. I revelled in it. Played up to the role. I was a good-time gal and wanted you to know it. I was in control of my …

Relationships

Are you constantly hungry? Here are the 5 most likely reasons why

<b>Sometimes, it doesn’t matter how much you eat, it feels like you are just never full up and you are just constantly thinking about where your next</b> …

Inside the mind of a master procrastinator

Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things …

Procrastination

10 Tips to Keep Your Food Fresh Longer

Everyone wants the best and freshest food for themselves and their family, but not everybody has the means to go to the store each day. That’s why we …

The 9 Most Effective Exercises for Beautiful Legs and a Toned Butt

Signing up for expensive membership at a gym is not the only way to keep yourself fit. In fact, you can get in great shape without ever leaving your …

14 Things Healthy People Eat for Breakfast

We at <b>Bright Side</b> found out that we can eat healthily, and it’s all quite simple and affordable. Here’s our newfound knowledge for you!<p>14. Avocado …

Breakfast

14 Things You Quickly Learn When You Move To Washington DC

There is a schedule. You can even check online to see when the next train is coming but don’t build your life around it because the Metro seems to …

When Dancers Take Places Nobody Expected that their Next Move will be Like This!

One of the greatest parts about a high school sporting event (besides the actual game) is the half-time performance. Whether it’s the marching band, …

High School

Faithit.com

Relationships Dear Husband: When I Forget to See You… July 31, 2018<p>“I know that you question if you’ve done well, and let me tell you something: …

Healthy Honey Oatmeal Cookies Recipe - Genius Kitchen

Preheat oven to 350 degrees F. Spray a cookie sheet with nonstick cooking spray (just for convenience :]).<p>Using a mixer with the paddle attachment, …

Flourless Banana Bread – No Refined Sugar!

We need to talk about this flourless banana bread…Eating this delicious banana bread will probably remind you of a giant oatmeal chocolate chip …

10 Healthier Snacking Chips

Two-Ingredient Banana Oatmeal Cookies

I’m heading to Boston next week for a 5 day vacation. I literally cannot wait! I’ll be visiting my good friends from Australia; we’ve kept in close …

25 Weight Loss Smoothies to Help You Lose Fat

If you had the power to make your life better in just 30 seconds, would you use it?<p>Well, that power is yours. With the simple push of a button, you …

5 Foods That Destroy Any Diet

What used to be a fun call to action is now a palm-wringing call to go and Google the restaurant’s menu to see if they have any low-carb, …

BrightSide — Inspiration. Creativity. Wonder.

Treat your Bible as lovingly as your phone, Pope Francis says

<i>Technically Incorrect offers a slightly twisted take on the tech that's taken over our lives.</i><p>Faith, these days, is in short supply.<p>Except, that is, for faith in our phones. They give us so much for so little. They inform us and entertain us. They even capture us for posterity.<p>If only, tech addicts …

Meet one of Indonesia's most unlikely YouTube celebrities: The president

He's got more than 100,000 subscribers, livestreams events, and even vlogs about what he eats.<p>We're talking about Indonesia's president — Joko Widodo.<p>…

Indonesia

Introducing 13 Useful Free Apps For you To Install Today

Millions of people use Google search every day for a variety of reasons. Students use it for school, business people use it for research, and …

DC’s Pop-Up Cherry Blossom Bar is the Most Festive Place to Drink This Spring

The team behind DC’s pop-up Christmas Bar (a.k.a. Miracle on Seventh Street) are back with another ephemeral watering hole—this time celebrating …

X-It: The Rescue Plan For Teens That Every Parent Needs

Written by: Bert Fulks – <i>Originally posted at Bertfulks.com (used with permission)</i><p>Friends, as most of you know, I get to spend an hour each week with …

Here's the real reason sex makes you so happy

Asking if and why more sex makes us happier may sound like asking the blindingly obvious, but of course a lot of pleasurable activities don't have long-term emotional benefits; it's also tricky to rule out the simple alternative possibility that we're more likely to have sex if we're happy.<p>In a …

12 Hilarious Life Situations Everyone Will Recognize

A sense of humor is always a good thing. It helps us smile even when the whole world is seemingly against us.<p>Here are just a few situations that …

Eat These Foods Before Bed to Get a Better Night’s Sleep

How you eat affects so many of parts of your life, but did you ever wonder how it might influence your sleep quality and patterns? We know all about sleeping clean (thanks to health queen Gwyneth Paltrow) and how using screens at night can throw off our sleep patterns, but it turns out that what …

Sleep