Mauricio León

17 Flips | 1 Magazine | @mauleon01 | Keep up with Mauricio León on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mauricio León”

Tamron 600mm

Blitz Publications & Multi-Media Group - Publishing house in Melbourne, Australia

Since 1986, Blitz Publications & Multi-Media Group has grown into Australia’s #1 health, fitness and sports lifestyle publishing and multi-media …

Introduction...thinking about getting back into triathlon.

Hi Everyone!<p>38 yo male. I started running at 30 and doing triathlons at 32. I went through 5 race seasons, starting at sprints and building up to a …

Lactic acid myths, debunked

We all remember the gym coach who roared about how you weren’t working until you felt that lactic acid burn. The phrase “lactic acid” is part of our …

How Important Is Eating After A Workout?

In this video Sage Rountree explains how a simple snack containing carbohydrates and protein after a long or intense workout will help speed up your …

10 tips to stay injury-free

<b>She kept Jess Ennis fit for the Olympics and has guided the Brownlees on run technique since 2005. But what injury prevention tips does Alison Rose</b> …

The Benefits Of The Group Ride For Triathletes

<i>A group ride can benefit your training and make you faster.</i><p>Though triathlon is generally a non-drafting sport, ironically some of the most fun and …

Triathlons

Ironman Arizona<p><b>Tempe, Arizona<br>November</b><p>This fast, flat, spectator-friendly event takes place in the Arizona desert in November, attracting thousands of triathletes who've trained the entire season—and are ready to fly. Competitors start with a one-lap swim in Tempe Town Lake before mounting their …

Triathlon Advice For Beginners From Jesse Thomas | Triathlete.com

<i>Honest advice for avoiding common mistakes in your first triathlon from Jesse Thomas.</i><p>“WAA. WAA. WAA. WAA. WAA. WAA,” exclaimed my alarm. <i>4:30 a.m.,</i> …

Nike Unveils the Free 5.0 v2, 4.0 v4, and 3.0 v6 for 2014

<b>UPDATE 4/3/2014</b> – The 2014 Nike Free shoes are now available at Zappos and Nike.com. Outside of the US they can be purchased at Wiggle.co.uk. I have …

Photos: 2014 Abu Dhabi International Triathlon | Triathlete.com

Tuned In

Learn to run by feel so you can nail every mile split in a race—or a workout.<p>When it comes to pacing, top runners aren't just fast—they're also very, very consistent. Like finely calibrated metronomes, they quickly dial into a target pace and then hold it steady mile after mile. If you race, this …

Carlos Betancur Wins 2014 Paris-Nice

French champion Vichot claims the final stage<p><b>NICE, March 16, 2014 (AFP) -</b> Carlos Betancur became the first Colombian cyclist to win the Paris-Nice race on Sunday following the eighth and final stage.<p>French champion Arthur Vichot won the stage, raced along the celebrated Promenade des Anglais, which …

Stunning RT @Pflax1This for those of you weary of pictures of gravel grinders, fat bikes, bamboo e-bikes etc #nahbs14 http://t.co/DX63F85K47

Pack a Bike for Travel