Matty Hope

11 Flips | 2 Magazines | 7 Likes | @mattyhope2 | Keep up with Matty Hope on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matty Hope”

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

10 Genius Exercises You Aren’t Doing

The Best Casein Protein Powder - Top 10 Brands of 2018

Let's face it: Eating right and meeting your macros everyday isn't easy. Even the most professional fitness athlete among us sometimes struggle to …

5 Hacks For A Healthier Week — Mar 01 2015

You’re only four workout moves away from near-perfect posture. Los Angeles–based trainer Jason Wimberly designed a series of workouts great for …

Hearst Magazines

2000 Calorie Diet Menu and Meal Plan

The 2000 calorie diet plan limits a person's daily intake of food to 2000 calories. This is almost close to the normal amount of calories a person …

HugeDomains.com - EnergiaFitness.com is for sale (Energia Fitness)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of its …

Melt Away Fat with The Metabolic Supercharge

Crank up your calorie burn and shed stubborn pounds with this full-body fat fryer<p>You have to give those last 5 to 10 pounds hanging around your middle credit: They have real staying power. Like a cold, Madonna, and hipsters, they just won’t go away.<p>But now you can kick those pigheaded pounds to the …