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8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …


5 Kettlebell Exercises for Beginners

Kettlebell Exercises

The 10-minute holiday workout routine

Look, we all love the holiday season—but all the traveling, office parties, get-togethers, and miscellaneous chaos can really put a dent in your gym …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos9 hours agoView More<p>Music<p><i>Amen</i> is out today.<p>By Alex Wong10 …