mattporitz

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8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

5 Kettlebell Exercises for Beginners

The 10-minute holiday workout routine

RossHelen / Getty<p>RossHelen / Getty<p><b>Duration</b> 10<p><b>Exercises</b> 5<p><b>Equipment</b> X<p>Look, we all love the holiday season—but all the traveling, office parties, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Style<p>In pursuit of cookies, clothes, and maybe even a little maturity with pop culture’s kaleidoscopic visionary.<p>By Mark Anthony Green1 day …

Lifestyle