Matthew Pepper

18 Flips | 1 Magazine | 1 Like | 1 Follower | @mattpepper | Keep up with Matthew Pepper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Pepper”

Getting Things Done: The Art of Time Management

Drop into any office during peak working hours and you are sure to find people busy at their desks trying to get their day’s work done; yet, at the …

Kings of Leon Rescheduled for Saturday at Governors Ball

Tropical Storm Andrea’s driving rain and high winds couldn’t keep Kings of Leon from the stage for long. Governors Ball announced today that Friday’s …

Chester Bennington on Stone Temple Pilots: ‘Gonna Make a Lot of Music Together’

Stone Temple Pilots and Linkin Park frontman Chester Bennington first revealed their surprising collaboration recently at L.A. radio station KROQ’s …

26 Steps to Living a Life You Love

Have you dreamed of doing something big with your life? Are you longing to find your passion — something that makes you come alive? We all want to …

3 Keys to Success in Life (That Will Change You in 2018)

Do you want to program your mind and hack your body to stay in a positive state, a state of action taking throughout the day? I suggest you read …

Hearst Magazines

Hearst Magazines

Hearst Magazines

Why Am I Exhausted After Long Runs?

I need a better postrun recovery routine for my long training runs.<p><i>Hello!</i><p><i>I am a new runner - I began running regularly about a year ago and completed my first race (a 10K) in October. I'm currently in the midst of training for my first half marathon, which is at the end of May. When I first started</i> …

Marathons

Yes You Can: Run an Ultramarathon

Any ultrarunner will tell you each step past 26.2 miles is transcendental. “It’s a willingness to get really uncomfortable for self-enlightenment,” says ultra coach Jimmy Dean Freeman, who ran his first 50-miler in 2005 after seeing “Ultramarathon Man” Dean Karnazes speak at the Nike Women’s …

Can a Drink Hurt My Running Performance?

"A drink" won't have much of an effect. Many drinks, however, can hurt your performance.<p><i>After a hard day at the office, I enjoy a beer as I relax and unwind. I’m not a heavy drinker, but I’m in training for a 10-K, and I was wondering if a drink now and then might hurt my performance?</i><p>Alcohol …

Alcohol

A 45 Year Running Streak!

Mark Covert To End His 45 Year Running Streak This July<p>by Patrick Reed<p>I received an eye-catching email today from the folks over at The US Running …

How to Increase the Calorie-Burning Effects of Running

What if you could burn a bunch of calories just sitting around? It turns out you can. The catch is that a high intensity exercise session must …

Is Heel Striking Evil?: More Evidence that All Heel Strikes Are Not Equal

We humans like tidy little categories. With running shoes we like to take the diversity of options out there and categorize things as neutral, …

Five Best Exercise Headphones

The best headphones for sitting at your computer or in your home listening to music may not be the best headphones to put in your ears while you're …

2014 Aston Martin V12 Vantage S: Familiar Formula

Gaydon's recipe for success: Just add power.<p>Since its unfortunate experience with the slow-selling and notoriously unreliable Lagonda, Aston Martin has avoided reinventing the wheel. Simply look at the recent updates to the DB9 and the Rapide S for proof. Now the V12 Vantage, which was first …