This old-school protocol is a classic for a reason: it'll help your gains. The default set and rep scheme for most gym goers seems to be 3 sets of 10 reps. That’s too bad, because you’ll gain more muscle
Newcomer by Japanese bestseller Keigo Higashino (translated by Giles Murray, Little, Brown, £13.99) is an intriguing mashup of police procedural and golden age puzzle mystery. When fortysomething divorcee
Meet Bubble a bootstrapped startup that has been building a powerful service that lets you create a web application even if you don’t know how to code. Many small and big companies rely on Bubble for website.
A CEO whom we’ll call Melissa was exasperated. Having delivered seven years of breakthrough performance and nearing retirement, she was eager to select and prepare her successor. Members of her executive
Fearless public speaking is about more than combating nerves. It’s about knowing the technique, the art, and the business of public speaking. In my two years working as a TedX producer, and my 27 years
Blogs. REITs. Royalties: What other good ideas do you have to flush out your coffers? Opinions expressed by Entrepreneur contributors are their own. Earning income as an employee isn't the only way to
Are you successful at coaching your employees? In our years studying and working with companies on this topic, we’ve observed that when many executives say “yes,” they’re ill-equipped to answer the question.
Fearless public speaking is about more than combating nerves. It’s about knowing the technique, the art, and the business of public speaking. In my two years working as a TEDx producer, and my 27 years
"I want to start a store too!" I often hear from friends, colleagues, and internet strangers who email me. "Great!" I say. "It's so easy." Though I've explained the process to literally thousands of people
“Start small, make some mistakes. It won’t be catastrophic.” Nobody is born a business genius. Half of all small businesses fail within the first five years, according to a study by the US Bureau of Labor
By applying these social strategies you can build a huge following with high levels of engagement. Opinions expressed by Entrepreneur contributors are their own. Many people want to share messages with
Five years ago, after becoming frustrated with my fruitless tendency to juggle multiple activities at once, I tried an experiment: for one week, I would not multitask and see what happened. The experiment
“Not all psychopaths are in prison – some are in the board room,” Robert Hare famously said during his aptly titled lecture, The Predators Among Us. Psychopathy is one of three “dark triad” traits, the
Opinions expressed by Entrepreneur contributors are their own. Just as there is no one path that guarantees success, there is not one single mistake that will doom a startup to failure -- there’s more
Sometimes you feel like you’re in over your head. Perhaps you got a big promotion or are leading a new, high-profile initiative but you worry that you don’t have the right skills or experience to succeed.
In my new book Negotiating the Impossible, I offer numerous principles and tactics for negotiating effectively when things get ugly — especially when you don’t have sufficient “money or muscle” to use
I understand that some of us work for big, stodgy corporations, but seriously — how can HR leaders look in the mirror and feel good about themselves when they enforce despicable policies every day at Some
Apple’s Music Memos app is just about about the best way to record musical ideas before they evaporate into the ether. For years, musicians used the built-in Voice Memos app to record snippets, but Music
It's all about who you decide to spend time with. But "it's not just advice to choose your friends carefully," Cerf told Business Insider. There are two premises that lead Cerf to believe personal company
We’ve all been in situations in which we couldn’t wait for a slow-moving or overly cautious employee to take action. But at the other extreme, some employees have such a deep need to get things resolved
An executive I work with recently stepped into the biggest challenge of her career. Recruited from outside the organization, she faced multiple problems: The business was losing money, costs were bloated,
A counterintelligence expert says there are 4 types of people — and you can't earn someone's trust without knowing theirs
It's called the "platinum rule." Strelka Institute for Media, Architecture and Design/flickr Robin Dreeke is a counterintelligence agent and the co-author of "The Code of Trust." He says the "platinum