matt m

559 Flips | 5 Magazines | 77 Likes | 2 Following | 4 Followers | @mattm2014 | Keep up with matt m on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “matt m”

Jacques Pépin’s crispy, genius (grater-free!) potato pancakes:

No mashing, grating, or hard work necessary.

Recipes

Recipe: Slow Cooker Elote Rice — Recipes from The Kitchn

In this recipe, I transform one of my favorite snacks into a yummy side dish. Elote, a popular street food in Mexico, is a corn cob on a stick …

Slow Cookers

Teaching Your Kids This Skill Will Set Them Up for Success. Most Parents Do the Opposite

It goes against all of our instincts.<p>We've all heard a lot in the past few years about the importance of failure. Take risks, fail fast, learn from the experience, and bring the knowledge you've gained to the next thing you try. We all know this is good advice--except when it comes to our children. …

Summer Vegetable Tian

From: EatingWell Magazine, July/August 2018<p>This pretty vegan layered casserole is so simple to make. Its only seasonings are salt and garlic-infused …

Ten Agile Axioms That Make Managers Anxious

<i>“If at first an idea is not absurd, there is no hope for it.”</i> —Albert Einstein<p>In June 2018, a time when “Agile at Scale” is emblazoned on the front cover of Harvard Business Review, the management journal with quasi-papal status, the era when managers could confidently ridicule agile management …

Innovation

What I’ve learned: Greg LeMond

Winner of two world championships and three Tours de France, Greg LeMond is one of the top names in the history of the sport. He was the first …

Elon Musk’s ‘time blocking’ method: How to manage time effectively even if your schedule is hectic

Elon Musk is possibly the busiest man on earth right now.<p>The billionaire founder and CEO of Tesla and SpaceX, usually spends up to 100 hours a week …

Time Management

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

5 Passive Wealth-Building Strategies to Add Three Days to Your Weekend

Buy back your time and invest like the super-rich.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people associate work with punching the clock, the 9-to-5 slog and saving for retirement. The trouble is, an hourly rate alone will never make you wealthy and drains your most …

Investing

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Literature

Cantaloupe Nutrition Facts and Safety Tips

Cantaloupes are the same as muskmelons (or musk melons, if you prefer). They are very high in nutrients and relatively low in sugar compared to some …

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Veterans

7 Vegan Pasta Recipes That Are Way Better Without Cheese

View Gallery7 photos<p>1 / 7<p>Mushroom and Walnut Spicy Vegan Bolognese<p>If you're bored of trying to pretend that you actually like meat-substitutes, try …

Vegan

10 Questions to Spot B.S., From Astrophysicist Carl Sagan

A useful crash course in clear-eyed skepticism for the era of fake news.<p>Baloney, bunk, B.S. Whatever you want to call it, it's probably been with us since the dawn of humanity. But these days, it feels like we're living in a golden age of bull.<p>Between politicians' cries of "fake news," fact-free …

20 things to do with chickpeas

<b>Because few pantry ingredients are as generous as the humble chickpea.</b><p>Chickpeas are so magnificently versatile, it’s no wonder we’ve been eating them …

9 Brilliant Vegan Curry Recipes That'll Rock Your Hungry Little World

• Grazia<br>• Life<br>• Food And Drink<p>by Jazmin Kopotsha | 23 03 2018<p>Vegan katsu curry, anyone?<p>There's nothing quite as satisfying as a curry for dinner. Warm, …

You Can Carve Ina Garten's Zucchini Pancakes Recipe Onto My Tombstone

By Alyse Whitney<p>The world needs to know about these 5-ingredient veggie-packed pancakes.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the zucchini pancakes recipe that associate web editor Alyse Whitney just couldn't live</i> …

Prepare to Have Your Mind Blown: An Expert Explains What It Really Means to "Burn Fat"

Look at the description or goal of many exercise programs, and you're guaranteed to see "fat burning" on the list. In fact, it's a widespread belief that body fat is a substance that we'd all be better off with less of in general — it affects how we think about our weight, our diet, and the kinds …

Weight Loss

The two mental shifts highly successful people make

• Their focus shifts from <i>why</i> they’re writing music to <i>what</i> their music has brought them. Consequently, they are either satisfied with their results and no longer have the drive to write more. Or, they desire to make more music but the fire (their “why”) is gone, and thus, they can’t create the same …

Success

9 Vegan Breakfast Recipes packed with Veggies

9 Vegan Breakfast Recipes That Are Full of Veggies<p>It's time to look beyond the omelette<p>February 20, 2018<p>It's no secret that I absolutely love …

Food With Benefits: This Protein-Packed Vegan Dinner Is Ready In 5 Minutes Flat

<i>Here at mbg, we’re all about Food With Benefits—whether those benefits save you money, time, or help heal your body. In our video series, we’ll show</i> …

Vegan Jackfruit ‘Ribs’ Taste Just as Good as the Real Deal (and They’re Way Easier to Make)

Just because you (or your dinner mates) are vegan doesn’t mean you have to miss the barbecue. Jackfruit ribs are just as tangy and lip-smacking as …

Smoky Baked Rice with Chorizo & All the Garlic (No Peeling, Chopping, Mess)

Tucked inside Claudia Roden’s <i>The Food of Spain</i> (a massive tome that encompasses the country’s regional cuisines) is a recipe for Baked Rice with Chickpeas and Currants (Arroz al Horno con Pasas y Garbanzos). What caught my attention wasn’t a picture or any unusual ingredients, but the instruction …

13 Ways to Cook Jackfruit, the Glorious Meat Substitute That Tastes Just Like Pork

It’s one of the year’s most popular new food trends, and it’s popping up on menus all over the U.S. Introducing jackfruit, a tasty, nutritious meat …

Vegan Jackfruit ‘Ribs’ Taste Just as Good as the Real Deal (and They’re Way Easier to Make)

Just because you (or your dinner mates) are vegan doesn’t mean you have to miss the barbecue. Jackfruit ribs are just as tangy and lip-smacking as …

Dan dan noodles: Fiery, numbing comfort by way of Sichuan

Consider this a reminder that a pile of carbs is infinitely satisfying — and perhaps none more so than dan dan noodles, a spicy Sichuan dish traditionally served as street food. The name, writes Fuchsia Dunlop in her 2008 memoir "Shark's Fin and Sichuan Pepper," refers to the way the snack was sold …

Pretzel Bites

Makes about 64<p>These pretzel nubbins are crunchy on the outside and soft and chewy on the inside. Instead of using lye, which can be hard to find and work with, we achieved the deep mahogany color by boiling them in a baking soda bath. Make sure you serve them with our Spicy Cheddar Cheese Spread; …

Too much stress can make you physically ill. Researchers now may know why.

It’s not a surprise when cold and flu season strike once a year with aches, pains and bodily misery. However, something even more virulent has the ability to make us ill year-round: stress.<p>I know a bit about the link between stress and illness first hand. Four years ago, I set out to regenerate a …

Immune System