Matt JohnstunWarren Buffett Says Take Care of Your Mind and Body or They'll Be a Wreck Later. Here Are 5 Simple Ways to Do Itverified_publisherInc Magazine - Marcel SchwantesPractice these habits for improving your mental and physical well-being. Warren Buffett once taught a group of students a valuable lesson about the business of life and the two things we should never neglect. The Oracle of Omaha said: "You only get one mind and one body. And it's got to last a …
Matt JohnstunHow to prepare for an interviewverified_publisherLadders - Emilie AriesOne question I see a lot of job-seekers struggle with is how to best prepare for an interview. If you’ve got a job interview coming up that you’re …
Matt JohnstunNavy SEALs Use These 4 Psychology Tricks to Succeed Under Extreme Pressureverified_publisherInc Magazine - Scott MautzHow do you react in moments of extreme pressure? I was recently keynoting at a company when the presenter before me (an ex-Navy SEAL) took the stage to discuss the importance of succeeding under extreme pressure. It was a topical comment, as this particular company was about to go through an intense …
Matt Johnstun5 Therapists Shared Their Simple Tips For Managing Anxiety If You Don't Have a Therapistverified_publisherPOPSUGAR - Tamara PridgettApproximately 40 million American adults ages 18 and older have an anxiety disorder, according to the American Psychological Association. Anxiety can affect everyone differently, with symptoms including feeling restless, on edge, and fatigued; having difficulty concentrating; experiencing a lack of …
Matt JohnstunHow to sleep: Try Japan’s Kaizen method to cure insomnia and sleep anxietyStylist Magazine - Sarah HarveyCan't sleep? Want help on how to get to sleep? Want to beat insomnia? A new book called Kaizen by Sarah Harvey explains how the Japanese method can …
Matt Johnstun30 Encouraging Bible Verses About Worry to Help You Overcome Yoursverified_publisherWoman's Day - Elizabeth BerryReading scripture about worry can ease anxious thoughts and remind you to trust in the Lord's plan. anxious thoughts about the future can be mentally …