matthias blomme

20 Flips | 8 Magazines | 1 Following | @matthiasblomme | Keep up with matthias blomme on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “matthias blomme”

Advanced Training: Max-Growth Cluster Sets

How to Build Muscle 3 Ways in 1 Set<p>The real "magic" in any training program is in the methodology. Only newbies talk about exercises. Advanced …

Muscle

The Texas Method

Here's what you need to know...<p>Novice lifters are able to make rapid strength gains with simple training and linear progression.<br>• The more experienced …

How to Stay Strong When Dieting

Lose Fat, Retain Lean Mass & Performance<p>Here's what you need to know...<p>You can maintain strength while dieting. In some cases, lifters even get …

SETI's Top Astrobiologist Has a Plan to Find Life on Mars

If there were life on Mars, we'd know about it by now. Surely. Right? Not according to Nathalie Cabrol, an astrobiologist at the SETI Institute.<p>"It's …

Aliens

Geology class is the best science elective.

Let me start by defending geology’s honor. Is there any other discipline that a rhyme so easily reduces to ridicule? Nearly every campus has some …

Meet the Designer Behind Four Decades of Star Wars Toys

Mark Boudreaux has dined with C-3PO and counts the bounty hunter Boba Fett as a personal friend. When geeks of a certain age ask for his autograph, …

Star Wars

Spring Framework Reference Documentation

This part of the reference documentation covers all of those technologies that are absolutely integral to the Spring Framework.<p>Foremost amongst these …

Raspberry Pi XBMC Solutions Compared: Raspbmc vs OpenELEC vs XBian

XBMC is one of our favorite media center solutions, and the Raspberry Pi makes a dandy XBMC machine for $35. With three different builds for the Pi, …

Raspberry Pi

The 5/2 Fat-Loss Diet for Lifters

Here's what you need to know...<p>To do the 5/2 diet, eat normally five days a week. For the other two days, limit your food intake to two, 400-calorie …

Holistic Medicine

Make the Ultimate Pizza at Home with a $5 DIY Brick Oven

Pizza stones (or, alternatively, unglazed ceramic tiles) give pizzas, breads, and much more a marvelous crust. Use <i>two</i> layers of pizza stones or tiles …

Complexes Made Simple

Here's what you need to know...<p>Complexes are a great way to build muscle, boost conditioning, and burn body fat while avoiding the boring cardio …

How to Build 50 Pounds of Muscle in 12 Months

I tossed my cell phone onto the couch, stood up, and exhaled loudly. Instant relief. I had just finished an hour-long phone interview with SM, the …

Martial Arts

HBO Picked Up That Silicon Valley TV Show That Might Be Good

We heard last year that HBO had greenlit a dark, single camera Silicon Valley comedy show pilot by Mike Judge (Office Space) but with the blink and …

TV

Amazon lands Prime Instant Video exclusives for five NBCUniversal shows

Amazon is still determined to snag every TV exclusive possible, and it just scored one of its better deals -- or at least, one of the more forward-thinking. It now has the sole unlimited subscription streaming rights to the previous seasons of five NBCUniversal shows. The highlight could be …

A Beginner's Guide to DIYing with the Raspberry Pi

The Raspberry Pi is a wonderful little computer that fits in the palm of your hand, yet packs enough power to run your home media center, a VPN, and …

Raspberry Pi

Working with flexbox

Requirements<p>Prerequisite knowledge<p>HTML, CSS and some knowledge of new CSS3 features<p><b>Additional required other products</b><p>Chrome or Opera browser<br>• A code …