matthewtheis

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9 Ways to Find Peace of Mind in Tough Times

<i>Life isn’t about waiting for the storm to pass,<br>it’s about learning to dance in the rain.<br>―Vivian Greene</i><p>Over the past decade Marc and I have dealt with …

8 Ways Happy People Start Their Mornings

The morning is extremely important. It is the foundation from which the rest of the day is built. How you choose to spend your morning can often be …

The Secrets of Body Language: Why You Should Never Cross Your Arms Again

Body language is older and more innate for us as humans than even language or facial expressions. That’s why people born blind can perform the same …

The Benjamin Franklin Effect and why you need to quit your job before it's too late, by @attendly

There’s something you should know.<p>Your brain is reactive, and your moral values are pliable. <b>Your actions influence your beliefs</b>.<p>If you’re sticking it …

Talking Up Your Intentions

The Sufi poet Hafiz once said, “I should not make any promises, but I know that if you pray, somewhere in this world — something good will happen<p>I …

Seed of Kindness

Light up the world with kindness. Assist others to shine for the sheer joy in their joy. Pass on your love and support to those who need a boost, …

The Only Thing You Can Change by Leo Babauta

You can’t change your entire life.<p>You can only change your next action.<p>You can’t change a relationship with a loved one.<p>You can only change your next …

Keep Hoping No Matter What

Awful things happen for no apparent reason.<br>Keep believing in goodness, no matter what.<p>Unstable, crazed, even evil people will continue to perpetrate …

SEED OF GRATITUDE FOR EVERYTHING

“Develop an attitude of gratitude and give thanks for everything that happens to you, knowing that every step forward is a step towards achieving …