Matthew Sowers

492 Flips | 6 Magazines | 16 Likes | 1 Following | 2 Followers | @matthewsowers1 | Keep up with Matthew Sowers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Sowers”

5 Ways Mark Wahlberg Stays Wicked Strong

<i>How does Mark Wahlberg—actor, producer, athlete, businessman, father—get it all done? For starters, he wakes up earlier than you do.</i><p><b>Time Management</b> …

Fitness

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

Healthy Eating

Work Remotely? This Little-Known Tax Provision Could Save You Thousands

The IRS will give you up to $16,000 to explore the world. Here's how.<p>In the digital age, it is no longer unique to work remotely. Many jobs can be done from home with little more than a computer, a VPN, and a stable internet connection. This can be an excellent option for both employers who can …

Retirement

50 Quick Summer Dinner Ideas For Lazy People

It’s 7 p.m., the sun’s still out and it’s 85 degrees. Do you <i>really</i> want to spend the night in front of the stove? (We didn’t think so.) These 50 …

Cooking

Bulletproof-style tea is the keto-approved way to beat the afternoon slump

Bulletproof-style coffee—AKA adding butter or ghee and MCT oil to your cup of joe—has become the unofficial beverage of choice for the ketogenic …

University of California

Colombian-Style Red Beans

Get these spicy South American beans on the dinner table in an hour, no soaking required. The red beans come out tender without falling apart, …

Recipes

Caramel Apple Dump Cake Recipe with 4 ingredients

This caramel apple dump cake is a wonderfully sweet, moist and crumbly dessert that you will love to make and eat!<b>Caramel Apple Dump Cake recipe</b>Pin …

This Is the Secret to Making Perfect Hushpuppies

<b>The top 5 secrets to great deep-fried hushpuppies</b><p>Rely on a deep-fat thermometer that eliminates guesswork when it comes to the temperature of the …

Recipes

Thin Spaghetti with Garlic, Red Pepper and Olive Oil Recipe

"Thin spaghetti tossed with garlic, olive oil, red pepper flakes and grated cheese makes a quick and easy weeknight meal."<p>Ingredients<p>1 (16 ounce) box …

Recipes

25 Incredible Keto Recipes Anyone Will Love

We see many diet trends come and go, but one that’s truly making its mark—at the moment, at least—is the ketogenic diet. The “keto” diet, as it’s …

Food

Recipe: Broccoli and Feta Pasta Salad — Recipes from The Kitchn

Pasta salads are infinitely flexible, delicious, and ready be dressed up. When I get a crush on a cheese or a vegetable, the pasta salad plays …

Recipes

A 10% Yield, Record Earnings, Estimates Rising, Upside Potential, No K-1

Looking for a high-yield niche play? Maybe you should consider Hoegh LNG Partners LP (HMLP), the only publicly traded pure play on FSRUs.<p>FSRU stands …

Investing

This Is the Secret to the Best Shrimp Boil Ever

The easy, fun, one-pot feast known as a Shrimp Boil would benefit from a more precise and descriptive name. Sure, it features fresh shrimp, but the …

Seafood

These 8 lettuce-free salads are the antidote to summer greens burnout

During the warmer months, a big ol’ bowl of colorful, chilled salad is often <i>the</i> go-to healthy meal—whether you’re tossing together your latest …

Food

Our 10 Most-Saved Recipes for Your Next Potluck — Recipes from The Kitchn

We like to think of May as the official kickoff to potluck season. The month always brings its fair share of parties with it, which only seem to …

Cooking

This One-Pot Chickpea Cauliflower Curry Comes Together in a Flash — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Recipes

Korean Hot Wings Recipe

"Finger-licking good, Korean-style hot wings made easy and simple. The sauce can be made up to two weeks ahead of time; flavor will …

Recipes

A No-Fail Way to Make the Best Chicken Wings

Grilled chicken wings are a fun party snack, but they’re not always fun for the party host. Most people can eat <i>a lot</i> of wings—especially if beer is …

Cooking

25 Blue-Chip Stocks That Mutual Fund Managers Love Most

Investors continue to pour money into passive vehicles such as indexed mutual funds and exchange-traded funds. However, good old-fashioned stock …

Investing

A Conservative Investment Strategy To Achieve 10%-12%+ Annual Cash Flow Returns

Editor's note: Seeking Alpha is proud to welcome George Wanty as a new contributor. It's easy to become a Seeking Alpha contributor and earn money …

Investing

15 Foods Nutritionists Always Buy at Costco

Looking for healthy food shopping inspiration at Costco? Get the inside scoop on what nutritionists put in their grocery carts at the food …

Nutrition

How To Make Southern Sweet Tea — Cooking Lessons from The Kitchn

Before you Southerners read this and start thinking, "Are you kidding me? Who doesn't know how to make sweet tea?" — hear me out. I am Florida-born …

Recipes

30 Healthy Recipes Featuring Grilled Chicken

As the weather gets warmer and the sun sets later, you'll likely be itching to stay outside longer. We feel the same way, and one of our favorite ways to make that happen is by stepping away from the stove and making use of the grill. Need more reasons to give it a go? Grilling can be a healthy …

Cooking

The South’s Best Hush Puppies

Fry up a batch of some of the South’s finest, courtesy of North Carolina’s Hello, Sailor<p>Over the past two years, Joe Kindred has transformed the former Rusty Rudder fish camp into the stylish new Hello, Sailor, a beachy, modern tribute to tradition on the shores of Lake Norman in Cornelius, North …

Puppies

8 DIY Lighting Accessories You Can Make

Think you need thousands of dollars for a great lighting setup? You don’t. We’ve picked three of the eight projects and made stop-action videos …

DIY

2 Must-Read Books That Will Help You Win the Stock Market Game

Jesse Livermore is the Michael Jordan of stock trading.<p><i>What are some recommended books for beginners to learn about finance and Wall Street? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John</b> …

Trading

Sprint's new $15 per month unlimited offer hopes to lure in switchers

At a time when wireless carriers are battling on price, Sprint raised the stakes Thursday, offering a $15-a-month plan for unlimited talk, text and data.<p>The new deal, available online starting Friday, promises significant monthly savings for up to five lines for those who switch from another …

Wireless

How To Make Slow Cooker Baked Beans — Cooking Lessons from The Kitchn

Meet your new favorite summer party recipe: slow cooker baked beans. Long loved for their sweet, tangy flavor and tender, creamy texture, baked beans …

Cooking

15 Summer Sandwiches That Won’t Get Soggy at the Beach

Beach season has officially hit—which means it’s time bust out the shades, dust off your surfboard (or if we're being real—boogie board), and get …

Healthy Eating

25 Easy Breakfast Recipes with Eggs — Recipes from The Kitchn

Eggs are tiny miracle workers in the kitchen. They can be stored in the fridge for a long time and they are cheap, hard to mess up, and one of the …

Breakfast