You'll never look at bananas the same way again. It’s time to rethink the banana. All you need is a freezer and a blender to transform the potassium-, serotonin- and fiber rich fruit into the creamiest,
When cooked properly, carnivores can even learn to love tofu Poor tofu: After a bad experience, many people vow to never taste the fermented soy protein again--a shame because the nutritious ingredient
Popping a daily multivitamin might be worthwhile as "health insurance," but let's face it: Eating real food is a lot more fun than gobbling supplements. Besides, you can get most, if not all, of the nutrients
Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists
Let's be honest: No one ever eats a salad for the lettuce. Let's be honest: No one ever eats a salad for the lettuce. And that's why we're sharing these recipes, all of which skip the greens all together.
These nine behaviors aren't always intuitive and they definitely take practice. But even adding one of them to your life will give your brain some relief and grow the good stuff between your ears. Find
(CNN) — Sometimes, sleep eludes us. Maybe our brains won't shut off or we find ourselves tossing and turning all night, unable to get comfortable. Whatever the reason for your lack of sleep, it takes toll.
In White God, Hungarian director Kornél Mundruczó casts a harrowing light on Europe's moral crisis. One of the opening scenes in Hungarian director Kornél Mundruczó's new film White God is every child's
Get ready for your bikini closeup on Instagram, all summer long This total-body strength routine works overtime to firm your core by challenging your stability. The result? An effective sweat session don't